412 episodes

Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

Super Mamás Paulina and Bricia Lopez

    • Kids & Family

Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

    Episode 411: Keeping Up with the Super Mamás

    Episode 411: Keeping Up with the Super Mamás

    As we prepare for Mother’s Day, we talk about spending time with our kids and how we want to spend the day. We also go over our daily makeup routines, the latest k-pop boy bands, and what age we’ll be getting our kids a phone. However you spent the day, we hope you had an amazing Mother’s Day! 
     
    Super Mamás 
    IG: @_supermamas 
    Facebook: Super Mamás 
    Twitter: @_supermamas  
    Website: http://supermamas.com/ 
     
    This is a Redd Rock Music Podcast 
    IG: @reddrockmusic 
    www.reddrockmusic.com
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    • 30 min
    Episode 410: Traveling with Lola Dweck

    Episode 410: Traveling with Lola Dweck

    Lola Dweck is a Mexican-American recipe developer, writer, and cooking instructor who loves sharing her culture with the world. Growing up in California and spending summers in Mexico, Lola celebrates her family’s Mexican recipes and vibrant culture through Lola’s Cocina. This week, Lola joined us to talk about raising bilingual children and shared some great tips for traveling with kids! 
     
    Super Mamás 
    IG: @_supermamas 
    Facebook: Super Mamás 
    Twitter: @_supermamas  
    Website: http://supermamas.com/ 
     
    This is a Redd Rock Music Podcast 
    IG: @reddrockmusic 
    www.reddrockmusic.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 30 min
    Episode 409: Keeping Up with the Super Mamás

    Episode 409: Keeping Up with the Super Mamás

    Being a working parent can be difficult, but that never stops us from being a an awesome mom! We may miss some moments here and there, but that doesn’t mean we can’t find other ways to show up and be there for your kids. As always, the Super Mamás are keeping it real! 
     
    Super Mamás 
    IG: @_supermamas 
    Facebook: Super Mamás 
    Twitter: @_supermamas  
    Website: http://supermamas.com/ 
     
    This is a Redd Rock Music Podcast 
    IG: @reddrockmusic 
    www.reddrockmusic.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 23 min
    Episode 408: Water Healing with Rocio Navarro

    Episode 408: Water Healing with Rocio Navarro

    This week, we talk about water and how it not only keeps us and our planet alive, but it can also be used for healing. Rocio Navarro is a healing artist who works with water creatively and intimately, and her mission is to provide education and awareness of the healing properties of water.  
     
    Super Mamás 
    IG: @_supermamas 
    Facebook: Super Mamás 
    Twitter: @_supermamas  
    Website: http://supermamas.com/ 
     
    This is a Redd Rock Music Podcast 
    IG: @reddrockmusic 
    www.reddrockmusic.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 31 min
    Episode 407: Keeping Up with the Super Mamás!

    Episode 407: Keeping Up with the Super Mamás!

    It’s never too early to plan your summer! As we transition to the end of the school year, we talk about upcoming plans and give our tips on how to make the summer easier with your little ones. We also dive into our latest trips, how to make traveling with our kids easier, and what we are doing to be our best selves! 
     
     
    Super Mamás 
    IG: @_supermamas 
    Facebook: Super Mamás 
    Twitter: @_supermamas  
    Website: http://supermamas.com/ 
     
    This is a Redd Rock Music Podcast 
    IG: @reddrockmusic 
    www.reddrockmusic.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 25 min
    Episode 406: Spring Cleaning Special with Ría Safford

    Episode 406: Spring Cleaning Special with Ría Safford

    Since Spring has sprung, we are bringing back a special episode that focuses on organization, and no one is better to have on the show than Ria Safford, founder of RíOrganize! Ria is a highly sought-after professional organizer and we were grateful to have her on to speak about being a mom of three and running her business. Join us for some spring cleaning inspiration! 

     
    Super Mamás 
    IG: @_supermamas 
    Facebook: Super Mamás 
    Twitter: @_supermamas  
    Website: http://supermamas.com/ 
     
    This is a Redd Rock Music Podcast 
    IG: @reddrockmusic 
    www.reddrockmusic.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 45 min

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