The Garage Strength Podcast Dane Miller

We sit down with  @GarageStrength  Speed Coach Legend Hayes to break down the 2 Keys to training you need to become a faster athlete.

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=legendspeedpodcast

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=legendspeedpodcast

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
👉 https://www.youtube.com/c/PeakStrengthApp

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/

Dane and Earl break down the training of some of the big prospects that train at Garage Strength that can go D1 for football and how they started training to what they need to reach that elite level.

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=day1tod1podcast

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=day1tod1podcast

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
👉 https://www.youtube.com/c/PeakStrengthApp

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/

We had the privilege to sit down with Strength and Conditioning Coach Joey Bergles  @JoeyBergles  to discuss how he trains elite youth and college athletes.

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=joeyberglespodcast

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=joeyberglespodcast

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
👉 https://www.youtube.com/c/PeakStrengthApp

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/

I had the privilege to sit down with Phd of Exercise Science, Dr. Kristof Kipp. Kristof has been making waves in sports science and biomechanics research with his force velocity tests on Olympic Weightlifters and while out in Oklahoma this past weekend Olympic Track and Field Throwers. We discussed all things biomechanics and impulse to determine consistent training strategies athletes should use to improve not only athleticism, but impulse. You're not going to want to miss this!

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=kristofkipppodcast

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=kristofkipppodcast

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
👉 https://www.youtube.com/c/PeakStrengthApp

Subscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 
👉 https://www.youtube.com/@GarageStrengthWeightlifting

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/

This is how you can determine the best sport possible for and what you can do to reach your athletic potential for youth athletes from Dane Miller and Earl Kunkel.

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=bestsportpodcast

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=bestsportpodcast

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
👉 https://www.youtube.com/c/PeakStrengthApp

Subscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 
👉 https://www.youtube.com/@GarageStrengthWeightlifting

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/

This is how we programmed wrestling training for South Dakota State where had 4 All Americans at the 2024 NCAA Tournament (ALL TIME PROGRAM RECORD).

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=SDSUpodcast

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=SDSUpodcast

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
👉 https://www.youtube.com/c/PeakStrengthApp

Subscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 
👉 https://www.youtube.com/@GarageStrengthWeightlifting

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/