# 22 –“Female Ultramarathon Runner of India”, Anjali Saraogi, takes us on her inspiring journey from her early races to representing India and her training, mental approach and future goals Running and Fitness With Raj

Episode SummaryAnjali has been named ‘Female Ultramarathon Runner of India’ multiple times and she talks about her inspiring journey from her early races to representing India and her training, mental approach and future goalsShow Notes01:45 – Introduction to Anjali03:25 – Exercise and activities prior to starting running04:10 – Anjali’s first few races06:20 – Influence of Amit Sheth and his inputs for first full marathon08:40 - Changes made to training for full marathon10:50 – Fa...