11 min
6 Ways to Build Lasting Self Esteem Note To Self: Looking Inward with Ayushi Mathur
-
- Self-Improvement
Your sense of self esteem impacts your decision making process, your relationships, your emotional health, and your overall well-being. It also influences motivation, as people with a healthy, positive view of themselves understand their potential and may feel inspired to take on new challenges.
There are many factors that can influence self-esteem. Both internal and external factors play a role in affecting our self esteem. Sometimes we don't even realise how certain circumstances lead to a lowered sense of self esteem, which in turn leads to a low life state. In this podcast I have shared 6 simple and practical ways to elevate your attitude towards yourself. Happy Listening :)
Don't forget to subscribe to my podcast.
If you're interested in working with me, reading my blogs or being coached by me then visit my website: www.theayushimathur.com
Connect with me on Instagram: @theayushimathur
Connect with me on LinkedIn: @ayushimathur
Your sense of self esteem impacts your decision making process, your relationships, your emotional health, and your overall well-being. It also influences motivation, as people with a healthy, positive view of themselves understand their potential and may feel inspired to take on new challenges.
There are many factors that can influence self-esteem. Both internal and external factors play a role in affecting our self esteem. Sometimes we don't even realise how certain circumstances lead to a lowered sense of self esteem, which in turn leads to a low life state. In this podcast I have shared 6 simple and practical ways to elevate your attitude towards yourself. Happy Listening :)
Don't forget to subscribe to my podcast.
If you're interested in working with me, reading my blogs or being coached by me then visit my website: www.theayushimathur.com
Connect with me on Instagram: @theayushimathur
Connect with me on LinkedIn: @ayushimathur
11 min