AWAKE: The Sleep Health Podcast sleephealth.org - ASAA

Many individuals, especially women, face dismissal of their sleep issues by healthcare professionals, emphasizing the need for second opinions and proper diagnosis.
In this episode, Sheryl Stillman shares her journey with severe obstructive sleep apnea. Sheryl discusses her struggles with sleep issues, initially dismissed as menopause-related by her primary care physician. Despite being prescribed a CPAP machine, her first experience was negative due to a lack of support and understanding. However, after facing health issues exacerbated by stress, Sheryl sought a new doctor who provided better guidance. She emphasizes the importance of personalized CPAP therapy, proper mask fitting, and adjusting machine settings. 
Tune in and learn how to prioritize sleep health for a better quality of life by seeking proper diagnosis and treatment for sleep disorders!



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In this episode, Deven McGraw explores the intersection of sleep and technology, unraveling the mysteries of sleep disorders like sleep apnea and the advances in treatment options. Deven discusses the urgency of integrating data from sleep technologies, such as CPAP machines and apps, into patient healthcare regimens. She unravels the importance of sleep health, the science of sleep, and the power of good rest and unlocks its transformative effect on your life. 



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Dive deep into sleep science with Dr. Sairam Parthasarathy, Professor of Medicine at the University of Arizona. This enlightening podcast episode will reveal the transformative power of quality sleep for optimal cardiovascular well-being. Join us as Dr. Sairam explores the intricate connections between sleep, societal disparities, and the lasting effects of COVID-19 on sleep health. Gain valuable insights into the prevalence of long COVID-related sleep issues and the crucial link between poor sleep and cardiovascular health. This episode is your passport to a fresh perspective on sleep, offering actionable tips for positive changes in your sleep habits. 

Tune in for a riveting discussion that blends medical expertise with practical advice, empowering you to prioritize your sleep for a healthier life.



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In this episode, Larissa D'Andrea, Global Vice President of Impact at ResMed, delves into the crucial topic of sleep health, emphasizing its significance for overall well-being. Larissa explores sleep disorders like sleep apnea and disparities in accessing care, stressing the importance of amplifying patient voices. She highlights the necessity of inclusivity in medical technology development and emphasizes the importance of community-based efforts, particularly for disadvantaged groups. Larissa also discusses the impact of social innovation and the need for personalized care, especially during the pandemic, and advocates for a better understanding of digital tools among healthcare professionals. 


Follow Larissa D’Andrea on LinkedIn.Learn more about ResMed on their LinkedIn and website.


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In today's long-awaited return after three years of absence, Gilles Frydman delves into the crucial importance of sleep health and its impact on our overall well-being - from understanding what sleep health encompasses to addressing sleep disorders like sleep apnea. This podcast is your bi-monthly rendezvous, dedicated to amplifying the voices that matter most and guiding you on your journey toward better sleep.

So, let's embark on this adventure together and unlock the secrets to achieving the transformative power of quality sleep and good sleep health.
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Today we're revisiting a fascinating conversation with Maureen Connelly, a registered nurse and Restless Leg Syndrome patient. Learn about her path to diagnosis, and treatments to get a quality night's sleep. This interview originally aired on February 9th, 2021.

This episode includes a PSA by Theresa Shumard about the AWAKE Peer Mentor Program. For information on this program, please visit sleephealth.org.

This stream can be viewed on YouTube and Facebook

The podcast is available thru Apple Podcasts, Spotify or wherever you get your podcasts, including our podcast archive where every episode is available to stream right from your browser.

AWAKE:The Sleep Apnea Podcast,  is presented on Thursdays by sleephealth.org, the American Sleep Apnea Association. We'd love to hear your questions or comments - email us at It is the mission of the American Sleep Apnea Association to improve the lives of sleep apnea patients.

We accomplish this mission through education, services, peer-support, research, and advocacy.

Sleephealth.org depends upon donations from people like you to continue its work.  You can help!  Making a tax-deductible donation through our secure server is fast and easy.  When we receive your donation, we will mail you a written acknowledgment  for tax purposes.  Click here to contribute.  Thank you for your support!


Theme Music: Deliberate Thought by Kevin MacLeod


Link: https://incompetech.filmmusic.io/song/3635-deliberate-thought


License: http://creativecommons.org/licenses/by/4.0/

If you, or a loved one has sleep apnea or questions about sleep apnea, go to sleepahealth.org for more information.
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