24 min
Daily Steps for a Happier, Healthier Ü Fit & Unfiltered
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- Fitness
Today, we're joined by Michelle, our mindset expert, who's exploring the saying, "the journey of 1,000 miles begins with a single step," and how it relates to your wellness goals. She explains the importance of taking small, daily steps to build a lifestyle you enjoy, instead of suffering through a restrictive diet you hate because you're only focused on the end result. If you're tired of the typical weight loss grind, this approach could be a game-changer, making the process more manageable and genuinely enjoyable for you.
CONNECT WITH JESS & MELISSA
Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0
Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' inside The Üniversity: https://bit.ly/4c3H7Wj
Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh
Text us with your questions: 917-810-3393
Check us out on Youtube: @luminu_official
Follow us on IG: @luminu_offical
Follow us on TikTok: @luminu_official
Today, we're joined by Michelle, our mindset expert, who's exploring the saying, "the journey of 1,000 miles begins with a single step," and how it relates to your wellness goals. She explains the importance of taking small, daily steps to build a lifestyle you enjoy, instead of suffering through a restrictive diet you hate because you're only focused on the end result. If you're tired of the typical weight loss grind, this approach could be a game-changer, making the process more manageable and genuinely enjoyable for you.
CONNECT WITH JESS & MELISSA
Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0
Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' inside The Üniversity: https://bit.ly/4c3H7Wj
Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh
Text us with your questions: 917-810-3393
Check us out on Youtube: @luminu_official
Follow us on IG: @luminu_offical
Follow us on TikTok: @luminu_official
24 min