24 min

Ep #249: When You're Stuck or Backsliding Weight Loss for Busy Physicians

    • Fitness

We’ve all been there: you’ve been crushing your goal, you’re excited about where you’re going, and then suddenly you find yourself completely stuck. There is never a more important time to manage your mind than when you feel stuck, and in this episode, I’m diving into what you can do to get unstuck and back on track with your goal.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/249

We’ve all been there: you’ve been crushing your goal, you’re excited about where you’re going, and then suddenly you find yourself completely stuck. There is never a more important time to manage your mind than when you feel stuck, and in this episode, I’m diving into what you can do to get unstuck and back on track with your goal.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/249

24 min