33 min
EP #64 Lavanya Krishnan: Coaching Older Adults, Coaching Cues, and "Diet" is a Noun, Not a Verb Forever Strength
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- Fitness
Lavanya Krishnan joins us to share her personal fitness journey and lessons from her career in personal training and public health. We talk about why it's so important for older adults to stay strong and much more. Lavanya also explains what she means when she says "diet" is a noun not a verb.
Lavanya Krishnan joins us to share her personal fitness journey and lessons from her career in personal training and public health. We talk about why it's so important for older adults to stay strong and much more. Lavanya also explains what she means when she says "diet" is a noun not a verb.
33 min