13 episodes

Welcome to Happiness Painting Podcast, hosted by Coach Sonal Chauhan. Join us as we dive deep into Stress Healing and Creativity growth Through Painting for Busy
Professionals and Entrepreneurs, bringing you invaluable insights and strategies to help you excel in your holistic growth. Each episode of Happiness Painting Podcast is packed with actionable advice, inspiring stories, and expert interviews that will emempower you to managing stress, burnout and creative growth. Whether you're a beginner or an experienced professional, this podcast is your go-to resource for mastering Stress Healing and Creativity growth Through Painting.

Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to Happiness Painting Podcast on Bingepods and your favorite podcast platforms to stay updated with the latest episodes. We're here to guide you on your journey towards success!

Happiness Painting Podcast Sonal Chauhan

    • Health & Fitness

Welcome to Happiness Painting Podcast, hosted by Coach Sonal Chauhan. Join us as we dive deep into Stress Healing and Creativity growth Through Painting for Busy
Professionals and Entrepreneurs, bringing you invaluable insights and strategies to help you excel in your holistic growth. Each episode of Happiness Painting Podcast is packed with actionable advice, inspiring stories, and expert interviews that will emempower you to managing stress, burnout and creative growth. Whether you're a beginner or an experienced professional, this podcast is your go-to resource for mastering Stress Healing and Creativity growth Through Painting.

Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to Happiness Painting Podcast on Bingepods and your favorite podcast platforms to stay updated with the latest episodes. We're here to guide you on your journey towards success!

    Art Therapy Benefits and Mindblowing exercises

    Art Therapy Benefits and Mindblowing exercises

    This Episode is on well proven scientific tool Art Therapy benefits and excersies.

    Join us for this episode and share with your loved ones. 

    About Me: 

    I'm on a mission to help 100,000 Working Busy Professionals achieve Wellness using Painting. I'm the creator of the "Happiness Painting Model" and Painting Wellness Challenge"

    My vision is to redefine creativity, holistic wellness and growth by healing stress through Painting. 

    Join my 7 Days Challenge to implementation:

    https://bit.ly/challenge7Days

    Please connect with me to start your journey of stress healing and inner happiness through painting FREE. 

    https://bit.ly/m/sonalconnect

    Build a passive income by transforming your knowledge into digital courses and reduce financial stress by attending India's leading Digital Coach (Use Limited edition coupon code ILH): Freedom Business Model

    #ilhfamily  #stressmanagement #mentalhealth #lifecoaching #ExpertInsights #arttherapy 

    • 16 min
    Thriving Through Turmoil: Unveiling Joy in Tough Times

    Thriving Through Turmoil: Unveiling Joy in Tough Times

    This Episode is dedicated for Unveiling Joy in Tough Times when Joy is invisible.

    Join us for this episode and share with your loved ones. 

    About Me: 

    I'm on a mission to help 100,000 Working Busy Professionals achieve Wellness using Painting. I'm the creator of the "Happiness Painting Model" and Painting Wellness Challenge"

    My vision is to redefine creativity, holistic wellness and growth by healing stress through Painting. 

    Please connect with me to start your journey of stress healing and inner happiness through painting. 

    https://bit.ly/m/sonalconnectBuild a passive income by transforming your knowledge into digital courses and reduce financial stress by attending India's leading Digital Coach (Use Limited edition coupon code ILH): Freedom Business Model

    #ilhfamily  #stressmanagement #mentalhealth #lifecoaching #ExpertInsights

    • 10 min
    Emotional Healing of Mothers with Emotional Healing Coach Supriya

    Emotional Healing of Mothers with Emotional Healing Coach Supriya

    This Episode is dedicated for Emotional Healing for mothers.

    Join us for this episode to learn the strategies to unlock your true happiness and healing stress/traumas which is stopping you to achieve your full potential. Our experienced coaches in healing and health space will provide you insights which will help you to navigate your life journey with full happiness. Importance of Mother's Emotional Health As we celebrate the incredible role of mothers, let's not forget the importance of their emotional well-being. Join me for a special livestream interview with Emotional Health Coach Supriya AVS as we delve into nurturing the emotional health of moms. Let's support each other in creating a happier, healthier environment for our mothers! Tune in for insights and strategies to prioritize self-care and emotional resilience. Supriya is an Engineer in service and have seen women being stuck with their past emotional wounds, childhood beliefs or trauma always under stress and anxiety. She is helping mothers to identify emotional wounds and help to let people come out of their past emotional wounds through healing and coaching. Check out her page Kintsugi Soulful Healing

    Share this within your circle. 

    About Me: 

    I'm on a mission to help 100,000 Working Busy Professionals achieve Wellness using Painting. I'm the creator of the "Happiness Painting Model" and Painting Wellness Challenge"

    My vision is to redefine creativity, holistic wellness and growth by healing stress through Painting. 

    Please connect with me to start your journey of stress healing and inner happiness through painting. 

    https://bit.ly/m/sonalconnectBuild a passive income by transforming your knowledge into digital courses and reduce financial stress by attending India's leading Digital Coach (Use Limited edition coupon code ILH): Freedom Business Model

    #ilhfamily #cobranding #stressmanagement #mentalhealth #lifecoaching #ExpertInsights

    • 10 min
    Depression to India's Yougest Life Coach : Story of Gargi Arya

    Depression to India's Yougest Life Coach : Story of Gargi Arya

    This Episode is about Gargi's journey and her healing approach and secrets.

    Join us for this episode to learn the strategies to unlock your true happiness and healing stress/traumas which is stopping you to achieve your full potential. Our experienced coaches in healing and health space will provide you insights which will help you to navigate your life journey with full happiness.Gargi Arya is a 17-year young visionary who started her journey at the age of 13, when she faced severe depression during the pandemic which lasted for 1 year due to the loss of a loved one, her suicidal attempt made her realize the value of her life and thus she realized that she has a bigger mission to live for. To make a long story short, today Gargi Arya is India's Youngest Certified Life Coach, Trainer, International Motivational Speaker - (Ghana, Spain, United Kingdom, Nigeria), Ted X Speaker, Author of the book "The Lion-Hearted Soul", Certified Ho'oponopono Healer and NLP Practitioner, Founder of Quantum Leadership Academy.She is a Holistic Growth Mentor and Digital Leadership Coach, on a mission to help people ignite their inner champion, build a soul-aligned business, and monetize their message!

    Connect with her on Instagram Gargi Arya

    Share this within your circle. 

    About Me: 

    I'm on a mission to help 100,000 Working Busy Professionals achieve Wellness using Painting. I'm the creator of the "Happiness Painting Model" and Painting Wellness Challenge"

    My vision is to redefine creativity, holistic wellness and growth by healing stress through Painting. 

    Please join my webinar to start your journey of stress healing and inner happiness through painting. 

    https://bit.ly/m/sonalconnectBuild a passive income by transforming your knowledge into digital courses and reduce financial stress by attending India's leading Digital Coach (Use Limited edition coupon code ILH): Freedom Business Model

    #ilhfamily #cobranding #stressmanagement #mentalhealth #lifecoaching #ExpertInsights

    • 38 min
    ExpertInsights from Mind Body Hacker Dr Parvin Lasania

    ExpertInsights from Mind Body Hacker Dr Parvin Lasania

    Join us for this episode to learn the strategies to unlock your true happiness and healing stress/traumas which is stopping you to achieve your full potential. Our experienced coaches in healing and health space will provide you insights which will help you to navigate your life journey with full happiness.

    Our guest is Dr Parvin Lasania who is Mind Body Hacker, Medical doctor, Wellness Coach, Author and Counselling Phycologist having 18+ years of wide experience. We are privileged to have her here. Pls forward this to your family and friends. 

    I'm on a mission to help 100,000 Working Busy Professionals achieve Wellness using Painting. I'm the creator of the "Happiness Painting Model" and Painting Wellness Challenge"

    My vision is to redefine creativity, holistic wellness and growth by healing stress through Painting. 

    Please join my webinar to start your journey of stress healing and inner happiness through painting. 

    https://bit.ly/m/sonalconnectBuild a passive income by transforming your knowledge into digital courses and reduce financial stress by attending India's leading Digital Coach (Use Limited edition coupon code ILH): Freedom Business Model

    • 33 min
    ExpertInsights : Stress Healing and Transformation with Sashirekha

    ExpertInsights : Stress Healing and Transformation with Sashirekha

    Welcome to first episode on Expert Insights, a platform where we bring experts to inspire you for your holistic growth. Today, we are honored to have with us an extraordinary individual, Sasirekha Chandrasekaran - Work life alchemist, Psychotherapist & Transformational Life Coach On a mission of Empowering Busy Women strive Work Life Balance from their Stress to Live Happy Fulfilling life. 

    • 32 min

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