16 episodes

With a nerds eye view and a learners lens we explore multiple dimensions of health - for one and all. Practical knowledge dished up with perspective, awareness and a bit of sass.
Hosted on Acast. See acast.com/privacy for more information.

Health: A Nerd's Eye View Julie Brown

    • Health & Fitness

With a nerds eye view and a learners lens we explore multiple dimensions of health - for one and all. Practical knowledge dished up with perspective, awareness and a bit of sass.
Hosted on Acast. See acast.com/privacy for more information.

    Emotions, Thinking & your Immune System with Dr. Ian Weinberg

    Emotions, Thinking & your Immune System with Dr. Ian Weinberg

    Dr. Ian Weinberg is a pioneer in PsychoNeuroImmunology (PNI), which is the understanding of how our emotions, our thinking and our immune system work together - for good or bad.
    Dr. Weinberg presents to us a model of understanding on left brain dominant, right brain dominant and whole brain thinkers in the context of Covid. It is enlightening, and answers the persistent question of how can people become fixed in their thought and reject new data that challenges the hypothesis they have adopted as fact. Sure to bring many aha moments to all of you!
    Dr. Weinberg is a practicing Neurosurgeon in Johannesburg, SA, pioneer of PNI and Founder of the Triangles Model. Learn more about the mind-immune connection, and the patterns of thinking at: https://www.neuronostic.com


    Hosted on Acast. See acast.com/privacy for more information.

    • 29 min
    Unmasking the harms of masking healthy children.

    Unmasking the harms of masking healthy children.

    Dr. Harald Walach joins us from Germany, with a previously recorded interview about the effects of masking on the level of C02 ppm of inhaled air during masking. We discuss the scientific method, the influence of society on inquiry and the disheartening state of "science".
    Since our discussion in February, Dr. Walach and his team continued to pursue publication of their findings. It was published September, 2022, linked below.
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9142210/
    Links to primary sources to understand the fundamentals of masks with respect to particle size, efficacy and harms.
    SARS-Cov-2 by the numbers (April 2020). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7224694/
    Covid 19 - smoke testing of surgical mask and respirators. (Dec 2020). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7665646/
    Comparative Studies and Articles on Mask Ineffectiveness and Harms. Dr. Paul Alexander, Dec 2021
    .https://brownstone.org/articles/more-than-150-comparative-studies-and-articles-on-mask-ineffectiveness-and-harms/



    Hosted on Acast. See acast.com/privacy for more information.

    • 40 min
    What does soil have to do with Human Health?

    What does soil have to do with Human Health?

    With Earth Day a couple days away, we wish to pay tribute to Mother Earth and the abundance she offers - and acknowledge our impacts, and the profound need to evolve our ways and focus on regenerative practices.
    In this episode we celebrate and share the story of Old Blue Truck Farm and beyond organic regenerative farming in the Columbia Valley of Southeastern BC. 
    Dale and Julie talk about the interface between human health and soil health, the ecosystem and our collective well being. 

    Hosted on Acast. See acast.com/privacy for more information.

    • 53 min
    Grow Your Health

    Grow Your Health

    I have long carried around the question, what is health. Its a huge question. Unpacking it has a been a preoccupation of my adult life.
    The past two years brought a special flavour to it, and an opportunity to learn about it from global perspectives as covid united us in our study of it.
    Our health is our buffer to all the risks and harms. The healthier we are, the more resilient we are.
    If you know that your health is your true wealth, then Grow Your Health Academy is a call to the answer of what to do about it.
    The academy offers a carefully designed curriculum to educate and facilitate healing with 8 fundamental health actions. One topic per month, taught by two different teachers from different perspectives. A multidisciplinary, international faculty who are committed to the vision of inspiring health through education, connection and community outreach.


    Hosted on Acast. See acast.com/privacy for more information.

    • 10 min
    Vitamin D, Covid & Comorbidities with Dr. James Lundeen, BSc (E Eng), MSc (Chem), MD

    Vitamin D, Covid & Comorbidities with Dr. James Lundeen, BSc (E Eng), MSc (Chem), MD

    This discussion with Dr. James Lundeen reveals some startling truths.
    Vitamin D is not a vitamin.
    80% of the globe has levels insufficient for immune health.
    Most cells and organs have receptors for its active form, including our immune cells.
    There are a lot of barriers to us getting enough including where we live, the colour of our skin, environmental toxicities and how much time we spend indoors in our modern lifestyles.
    If you want to pick the lowest hanging fruit, and improve the health of you and yours - listen to what this thoughtful and informed gentleman has to say about Vitamin D.
    To learn more, and grow health - check out the gifts and offerings at Grow Your Health Academy.
       #VitaminDforAll: Over 200 Scientists and Doctors Call For Vitamin D To Combat COVID19                            


    Hosted on Acast. See acast.com/privacy for more information.

    • 49 min
    On informed decision making, covid and children

    On informed decision making, covid and children

    Parents face an important decision with the recent authorization of the 5-11 year old covid shots. It is the kind of decision that begs us to pause, look, and make a conscious choice from clarity. The consequences merit consideration of the whole picture, and my experience informs me that process matters, especially when it comes to undesirable outcomes. Risk is inherent in living, and this decision is about weighing the risks - like all our medical choices. While I remain wholly agnostic on your choice for your family, I strongly advocate for informed decision making and personal responsibility. I stand against shaming, bullying and coercion.
    Hosted on Acast. See acast.com/privacy for more information.

    • 12 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Psychology of your 20s
iHeartPodcasts
The Habit Coach with Ashdin Doctor
IVM Podcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier