14 min
How to create a lifestyle around your training and nutrition to serve you right through 2022! The Jack McGailey Fitness Podcast
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- Fitness
Jack shares 3 tactics you can implement in your training and nutrition routines to make them more effective and be more consistent with them in 2022!
Instagram: @jackmcgailey_pt
Facebook: Jack McGailey Personal Training
Email: jack@unstoppablebodyandmind.com
Use my Free Calorie Calculator.
Apply for 1-2-1 Online Coaching.
Jack shares 3 tactics you can implement in your training and nutrition routines to make them more effective and be more consistent with them in 2022!
Instagram: @jackmcgailey_pt
Facebook: Jack McGailey Personal Training
Email: jack@unstoppablebodyandmind.com
Use my Free Calorie Calculator.
Apply for 1-2-1 Online Coaching.
14 min