19 min
Inner Spaciousness: Expanding Your Container The Morning Ritual
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- Mental Health
In this practice, we explore this concept of expanding our container and creating more space within to hold the inevitable wide range of emotions, stressors, challenges, and desires. Want to connect? Reach out @lillybalch or at www.lillybalch.com
Schedule your FREE discovery call to discuss your wellness goals. Book here: https://calendly.com/lilly-balch/discovery-call
***The Morning Ritual is sponsored by BetterHelp. For easy, accessible therapy visit www.betterhelp.com/TheMorningRitual for 10% off your first month of therapy.
Our Sponsors:
* Check out Recess and use my code TMR for a great deal: www.takearecess.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
In this practice, we explore this concept of expanding our container and creating more space within to hold the inevitable wide range of emotions, stressors, challenges, and desires. Want to connect? Reach out @lillybalch or at www.lillybalch.com
Schedule your FREE discovery call to discuss your wellness goals. Book here: https://calendly.com/lilly-balch/discovery-call
***The Morning Ritual is sponsored by BetterHelp. For easy, accessible therapy visit www.betterhelp.com/TheMorningRitual for 10% off your first month of therapy.
Our Sponsors:
* Check out Recess and use my code TMR for a great deal: www.takearecess.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
19 min