100 episodes

Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation.
If you enjoy the podcast, please visit: http://yogastickler.com/donate-now

Jivamukti Yoga with Jessica Stickler Jessica Stickler

    • Health & Fitness

Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation.
If you enjoy the podcast, please visit: http://yogastickler.com/donate-now

    PODCAST #145 - I am expansive

    PODCAST #145 - I am expansive

    There are a couple of things here that might warrant a visual aid... More information can be found here: 
     
    As always please follow me @yogastickler everywhere.

    • 1 hr 29 min
    Podcast #144 - Working with Anger, Twisting

    Podcast #144 - Working with Anger, Twisting

    Chant: Yoga Sutra Chapter 4.15
    वस्तुसाम्ये चित्तभेदात्तयोर्विभक्तः पन्थाः॥१५॥
    Vastusāmye cittabhedāttayorvibhaktaḥ panthāḥ||15||
    The main focus of the practice is twisting, we contemplate working with difficult people and misunderstandings -- trying to take people in bigger contexts. 
    Playlist: https://open.spotify.com/playlist/71IqGIn6msbaM1CygAhbL4?si=a69d436bd3044c97
     
    Follow me on socials: @yogastickler

    • 1 hr 30 min
    Podcast #143 - Swami Nirmalananda & Mauna

    Podcast #143 - Swami Nirmalananda & Mauna

    The theme of the podcast is as always, derived from the Jivamukti Yoga Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/enjoy-the-silence/I used this playlist for the live class:https://open.spotify.com/playlist/0lbwd6c33zTBt9nPADtCua?si=fcccd0b8b2964137Please follow me on all the socials! @yogastickler

    • 1 hr 31 min
    Podcast #142 - Intention vs Practicing Intentionally

    Podcast #142 - Intention vs Practicing Intentionally

    Jivamukti Yoga with Jessica Stickler - class recorded Jan 28th, 2024 at Souk Studios in New York CityThe theme of the class is drawn from the Jivamukti Yoga focus of the month, which can be read in full here:
    https://jivamuktiyoga.com/fotm/the-sacred-resolution-sankalpa/
    The playlist for this class can be followed here:https://open.spotify.com/playlist/5G4ZH71YVEgzXisCOZKR3U?si=bf3a1ee8f2564563
    Please follow me on all socials to stay up to date: @yogastickler

    • 1 hr 29 min
    Podcast #141 - The Path and The Journey

    Podcast #141 - The Path and The Journey

    The book referenced in this class is:
    https://www.goodreads.com/en/book/show/18527222
    Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f69943https://open.spotify.com/playlist/1MgMAMAnxlM4Fk6kHTHKhn?si=e18b65c2cf79458d
     Patreon: https://www.patreon.com/yogasticklerSocials: @yogastickler

    • 1 hr 30 min
    Podcast #140 - svādhyāya/self-study

    Podcast #140 - svādhyāya/self-study

    Jivamukti Focus of the Month: 
    https://jivamuktiyoga.com/fotm/svadhyaya-self-study-remembering-who-you-are/Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f6994327
     Patreon: https://www.patreon.com/yogasticklerSocials: @yogastickler

    • 1 hr 29 min

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