4 episodes
Real Talk With Sunnie Sunnie
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- Health & Fitness
This podcast is meant to address topics that many people struggle with but are unsure what to do about them, this includes topics such as mental health, relationships, boundaries and personal growth. I will be releasing new episodes every Monday @ 3pm. Support this podcast: https://podcasters.spotify.com/pod/show/realtalkwithsunnie/support
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Episode Three : Superpowers
In this episode, Nick and I talk about some of the different mental health issues that exist, and how to turn them into superpowers. Your mind can't hold you back!
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Support this podcast: https://podcasters.spotify.com/pod/show/realtalkwithsunnie/support -
Episode Two : Behavior Before Thought
In this episode, Nick and I discuss the scientific aspect of mental health, and some of the ways you can use it to your advantage to increase motivation, take control of your mindset, and reform your habits.
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Support this podcast: https://podcasters.spotify.com/pod/show/realtalkwithsunnie/support -
Episode One : What Is Mental Health?
In this episode I will be featuring Nick as we talk about what mental health is, the triggers that can lead to mental health issues, and what chasing different things can to do to your mental state. We also cover ways to change your mindset in order to help cope with some of these tough mental battles! :)
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Support this podcast: https://podcasters.spotify.com/pod/show/realtalkwithsunnie/support -
Episode Zero
Welcome to Real Talk with Sunnie! In this short episode zero, I will be talking about what I will be covering in this first season, and what the podcast is all about. Im so happy to have you listening, I hope you enjoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/realtalkwithsunnie/support