30 min
Mental Health Check-In Anxiety & Me
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- Mental Health
Hey guys this episode goes into some of the trauma's I've experienced on my journey. I also delve into some triggers I've encountered and just my overall wellness. If you or anyone you know is dealing with a crisis dial *988 so that someone can talk to you it will be okay. Hope you all got something from this...I know I have and may you too be blessed.
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Send in a voice message: https://podcasters.spotify.com/pod/show/anxietyandme2/message
Hey guys this episode goes into some of the trauma's I've experienced on my journey. I also delve into some triggers I've encountered and just my overall wellness. If you or anyone you know is dealing with a crisis dial *988 so that someone can talk to you it will be okay. Hope you all got something from this...I know I have and may you too be blessed.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/anxietyandme2/message
30 min