9 min
My 7 Rules of Fitness The Jack McGailey Fitness Podcast
-
- Fitness
In this episode of the Jack Mcgailey Fitness Podcast, Jack speaks about the rules and non-negotiables you should think about when designing a training plan for yourself! This is exactly what he does with all of his clients!
Instagram: @jackmcgailey_pt
Facebook: Jack McGailey Personal Training
Email: jack@unstoppablebodyandmind.com
Use my Free Calorie Calculator.
Apply for 1-2-1 Online Coaching.
In this episode of the Jack Mcgailey Fitness Podcast, Jack speaks about the rules and non-negotiables you should think about when designing a training plan for yourself! This is exactly what he does with all of his clients!
Instagram: @jackmcgailey_pt
Facebook: Jack McGailey Personal Training
Email: jack@unstoppablebodyandmind.com
Use my Free Calorie Calculator.
Apply for 1-2-1 Online Coaching.
9 min