NAKD CLASSICS: Japanese Lifestyle Habits | Finding Natural Balance with Food & Fitness (ep 97‪)‬ The Feel Good Nakd Podcast for Women

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health. 
Original Episode 97: 
Japanese Food & Wellness Writer, Kaki Okumura, shares secrets to finding balance with food, emotional eating and fitness without the usual struggle of diet culture.
Her work is inspired by Japanese habits and lifestyle that allow for a longer, happier life. 
Connect with Kaki: 
Intstagram: @kakikata.space
Website: https://kakikata.space/
Medium Articles 
 
Listen to this next:
Episode 104: Heal with Curiosity 


JOIN THE FGN Community:
www.feelgoodnakd.com
Podcast Mentorship : chardetryel.com
Feel Good Nakd Book: feelgoodnakd.com/7 steps
Host Instagram: @itschardet