29 min

NAKD CLASSICS: True Life Story: Perimenopause with Becky Stafferton (ep 71‪)‬ The Feel Good Nakd Podcast for Women

    • Fitness

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health. 
Original Episode 71: 
Peek into a chapter of women's health that we rarely hear about...the time BEFORE menopause. Health blogger Becky Stafferton gets open and honest about her experience with perimenopause. This episode is important for women of ALL ages. Let's raise awareness!
Resources Mentioned:
Balance App 
Book: Preparing for Perimenopause & Menopause
Book: Perimenopause Power

Connect with Becky:
www.artofhealthyliving.com
Instagram: @arthealthyliving
Facebook Group: thisishealthyliving
 
Join the FGN community:
www.feelgoodnakd.com 

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health. 
Original Episode 71: 
Peek into a chapter of women's health that we rarely hear about...the time BEFORE menopause. Health blogger Becky Stafferton gets open and honest about her experience with perimenopause. This episode is important for women of ALL ages. Let's raise awareness!
Resources Mentioned:
Balance App 
Book: Preparing for Perimenopause & Menopause
Book: Perimenopause Power

Connect with Becky:
www.artofhealthyliving.com
Instagram: @arthealthyliving
Facebook Group: thisishealthyliving
 
Join the FGN community:
www.feelgoodnakd.com 

29 min