52 episodes

Listen to the TSFL™ Nurse Support Call and learn how to create a life of Optimal Health by following the TSFL 5&1 plan.

Nurse Support Take Shape For Life

    • Health & Fitness

Listen to the TSFL™ Nurse Support Call and learn how to create a life of Optimal Health by following the TSFL 5&1 plan.

    TSFL Nurse Support

    TSFL Nurse Support

    Host Freida Keller shares Diabetes Risk & Prevention Tips. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

    • 33 min
    TSFL Nurse Support 10 31 16

    TSFL Nurse Support 10 31 16

    Host Lori Andersen shares Stop. Challenge. Choose. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

    • 28 min
    TSFL Nurse Support 10 24 16

    TSFL Nurse Support 10 24 16

    Host Jan Paxman shares Halloween. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

    • 36 min
    TSFL Nurse Support 10 17 16

    TSFL Nurse Support 10 17 16

    Host Marsha Hildebrand - Breast Cancer. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

    • 24 min
    TSFL Nurse Support 10 10 16

    TSFL Nurse Support 10 10 16

    Host Lori Andersen and Alexandra Miller from Nutrition Support share Meal Prep: Healthy Tips & Tricks. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

    • 34 min
    TSFL Nurse Support 10 03 16

    TSFL Nurse Support 10 03 16

    Host Freida Keller shares Bring on the Fall!!!**The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

    • 29 min

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