14 min

Preparing for COP26 tapping mediation - Tap and Thrive Tap and Thrive with Michelle Cassar

    • Mental Health

COP26 in Glasgow is just around the corner and emotions are running high. This is created to bring you some calm - in this moment. With input from followers across social media. Some feelings that have been coming up for people are; frustration, underlying fear, outrage, forthcoming dread, and a knowing that this happened on our generations watch. It's good to acknowledge these feelings with tapping. People are also hopeful, excited and optimistic as it's a winnable fight. Take some time for yourself - as taking care of the world starts with taking care of yourself. The world needs you to be your best self. (I'll talk you thought the tapping points.)

COP26 in Glasgow is just around the corner and emotions are running high. This is created to bring you some calm - in this moment. With input from followers across social media. Some feelings that have been coming up for people are; frustration, underlying fear, outrage, forthcoming dread, and a knowing that this happened on our generations watch. It's good to acknowledge these feelings with tapping. People are also hopeful, excited and optimistic as it's a winnable fight. Take some time for yourself - as taking care of the world starts with taking care of yourself. The world needs you to be your best self. (I'll talk you thought the tapping points.)

14 min