31 min
Rejection: How to Avoid it, Handle it & Bounce Back from It Love My Quarter Life
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- Self-Improvement
Rejection is being given a no when we want a yes and it’s exclusion from something we want to be a part of. And if there’s one thing abut rejection that everybody knows…is that it hurts like hell!
On this episode we cover the science and evolution behind why rejection is such a painful experience, what are some benefits that can come with direction (yes, there are a few!), and I provide some helpful tips for how to handle rejection in a better ad healthier way.
If you enjoy the episode, please support the podcast by leaving a review wherever you are listening.
Follow on Instagram @lovemyquarterlife
Beth x
Rejection is being given a no when we want a yes and it’s exclusion from something we want to be a part of. And if there’s one thing abut rejection that everybody knows…is that it hurts like hell!
On this episode we cover the science and evolution behind why rejection is such a painful experience, what are some benefits that can come with direction (yes, there are a few!), and I provide some helpful tips for how to handle rejection in a better ad healthier way.
If you enjoy the episode, please support the podcast by leaving a review wherever you are listening.
Follow on Instagram @lovemyquarterlife
Beth x
31 min