60 episodes

Start Living Sustainable * Alternative Health & Welness * Christian Women * Holistic Living * Sustainable Strategist & Wellness Coach *

The Go-to Podcast for Women Who Want to Boost Overall Health & Wellbeing through Safeguarding Their Homes!

****TOP 2.5% Globally Ranked Alternative Health + Faith Podcast ****

Do you want to improve your health & wellness by removing barriers that will bridge the gap between your desire and actually feeling better?

You’re seeking simple solutions to preventable health concerns so you can live more energetically, but how?

Are you sick and tired of feeling exhausted and wish you knew what could give you more energy?

Your mission should you choose to accept it is to purify your home in line with your values, ensuring a toxin and allergen-free living space in 60 days.

Hi, I’m Cynthia Harvey-Brown, a Christian holistic health & wellness coach, and eco-friendly living strategist.

Wanna learn how I did it?

In this podcast, I teach you how to:

-> Improve your overall health & wellbeing using simple practical solutions
-> Quickly discover ”hidden” risk factors in your home impeding your wellness journey
-> How to align your values to foster confidence and peace in maintaining your health

Plug in and get ready for short easy-to-implement steps to better health!

If you’re ready to say yes to whole health (physical, mental, and spiritual) and take a step of faith that will serve you well--don’t miss an episode!

Next Steps:

Join the Free FB Community: Holistic Health

Visit the Website: https://start-living-sustainable.getresponsesite.com/

Email Us: support@startlivingsustainable.com

Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach

    • Health & Fitness
    • 5.0 • 1 Rating

Start Living Sustainable * Alternative Health & Welness * Christian Women * Holistic Living * Sustainable Strategist & Wellness Coach *

The Go-to Podcast for Women Who Want to Boost Overall Health & Wellbeing through Safeguarding Their Homes!

****TOP 2.5% Globally Ranked Alternative Health + Faith Podcast ****

Do you want to improve your health & wellness by removing barriers that will bridge the gap between your desire and actually feeling better?

You’re seeking simple solutions to preventable health concerns so you can live more energetically, but how?

Are you sick and tired of feeling exhausted and wish you knew what could give you more energy?

Your mission should you choose to accept it is to purify your home in line with your values, ensuring a toxin and allergen-free living space in 60 days.

Hi, I’m Cynthia Harvey-Brown, a Christian holistic health & wellness coach, and eco-friendly living strategist.

Wanna learn how I did it?

In this podcast, I teach you how to:

-> Improve your overall health & wellbeing using simple practical solutions
-> Quickly discover ”hidden” risk factors in your home impeding your wellness journey
-> How to align your values to foster confidence and peace in maintaining your health

Plug in and get ready for short easy-to-implement steps to better health!

If you’re ready to say yes to whole health (physical, mental, and spiritual) and take a step of faith that will serve you well--don’t miss an episode!

Next Steps:

Join the Free FB Community: Holistic Health

Visit the Website: https://start-living-sustainable.getresponsesite.com/

Email Us: support@startlivingsustainable.com

    Ep 58 | Mindful Traditions: Choosing Health Over Habit In Your Kitchen

    Ep 58 | Mindful Traditions: Choosing Health Over Habit In Your Kitchen

    Hi Sis,
    In this soul-warming episode of Start Living Sustainable, I invite you into the heart of the home—the kitchen.
    Let’s sift through the layers of our culinary heritage and stir up a conversation about the power of intentional choices in the cookware we use and the recipes we cherish. Do you know why embracing the old-fashioned might just be the key to a healthier future, and how every pot on the stove can be a part of a mindful transformation?
    So, preheat your ovens and tune in, as we blend the wisdom of generations with the needs of today, crafting a kitchen that’s as nourishing to the body as it is to the soul. Let's cook up a storm of change together!
    Xoxo, Cynthia
    Want to make your home safer and more sustainable but feel lost in a maze of options? My session will help you with that.  Book Your Home Detox Audit session with me today. Let's begin.
     

    • 14 min
    Ep 57 | The Keys To Unlocking A Healthier You With Sustainable Home Practices

    Ep 57 | The Keys To Unlocking A Healthier You With Sustainable Home Practices

    Hey Sis,
    In today’s episode of Start Living Sustainable, we unlock how sustainable living enhances personal wellness and more. We’ll uncover how to overcome 3 mental barriers to eco-friendliness and adopt healthy, cost-effective habits that benefit you, your family, and your community.
    Discover practical tips for incorporating sustainability into your everyday life and be inspired by a personal story of evolving from a bargain hunter to a green lifestyle enthusiast. Embrace the change for a healthier, happier you.
    Let’s journey to mindful consumption and embrace a sustainable life together.
    xoxo, Cynthia
     
    Book your healthy Home Detox session this month we still have a few open slots here: https://calendly.com/cynthiaharv/60mincoaching
    We're here to support you every step of the way. For more tips, strategies, and inspiring stories every month simply join us and Become A Sustainable Insider here: 
    Join our Private Facebook for live Q&A videos, and special offers.

    • 15 min
    Ep 56 | Take Charge: 3 Key Ways to Minimize Household Toxins

    Ep 56 | Take Charge: 3 Key Ways to Minimize Household Toxins

    In this heartfelt episode, we take a closer look at the everyday choices me make that affect our health and well-being. I share 3 essential strategies to jumpstart your wellness journey.
    Hi Friends!
    Glad you are here to discover the secrets behind smart shopping as we navigate through the world of product labels to avoidharmful chemicals. Embrace natural cleaning solutions and learn how to keep your home clean and green without relying on harsh chemicals.
    We also delve into the power of advocacy—how staying informed and supporting the right causes can lead to safer products and a healthier world. Your health is priceless, and every step we take together is a stride towards a brighter, cleaner future. 
    xoxo,
    Cynthia
    Get Your Home Detox Audit session here.
    Share where you are on your wellness journey with us and become part of our community dedicated to well-being and mindful living.
    Listen to this Related Episode:
    Episode # 23 Smart Shopping to Maximize Value Using A Simple Formula

    • 13 min
    Ep 55 | Divine Guidance on Toxins: Protecting Our Temples from Everyday Chemicals

    Ep 55 | Divine Guidance on Toxins: Protecting Our Temples from Everyday Chemicals

    Hi Sis,
    In today’s episode, Divine Guidance on Toxins: Protecting Our Temples from Everyday Chemicals, I’m revealing some age-old truths, as we walk by faith in the fight against harmful substances in our daily lives.
    Let’s look at this connection between spirituality and wellness as we discuss God's view on the hidden dangers lurking in common household products. Discover biblically inspired tips for detoxifying your home, making conscious choices, and embracing a cleaner, more health-conscious lifestyle. Whether you're looking to reduce your chemical exposure, seeking divine wisdom on modern living, or simply curious about how to honor your body as a temple, this episode is a treasure full of wisdom and practical advice for the faithful journey towards holistic health.
    Don't miss out on this insightful conversation—your guide to divine health and a toxin-free life starts here.
    Xoxo,
    Cynthia
    Book Your Home Detox session here:
    Become a Sustainable Insider for Free Tips and Practical Advise on Living a Healthier Lifestyle

    • 9 min
    Ep 54 | Simplest Way to Wellness-- Non-Toxic Living, Diet, or Exercise?

    Ep 54 | Simplest Way to Wellness-- Non-Toxic Living, Diet, or Exercise?

    Hi Sis!
    In this episode, we're honing in on the value of non-toxic living and how effortlessly it can weave into your existing diet and exercise routine. Uncover the accessible steps you can take to purify your surroundings, a perfect complement to your wellness regimen. This isn't just an addition to your journey; it's the foundational layer that elevates everything else.
    Listen in as we break down how starting with non-toxic living can simplify your path to wellness, making it an attainable goal for anyone at any stage of their health journey. Whether you're a seasoned gym-goer or just starting to make dietary changes, discover how embracing a toxin-free lifestyle can be your springboard to sustained well-being.
    xoxo, 
    Cynthia
    Book your healthy Home Detox Audit session here:
    Become A Sustainable Inside for more tips, strategies, and inspiring stories every month simply join us here.
    Join our private Facebook Community for live Q&A, videos, and more. We're here to support you every step of the way on your wellness journey.
     

    • 14 min
    Ep 52 | Clean Living Decoded: Navigating Non-Toxic, Low-Toxic, and Toxic-Free Essentials

    Ep 52 | Clean Living Decoded: Navigating Non-Toxic, Low-Toxic, and Toxic-Free Essentials

    Hey Sis,
    In today’s episode, I break down the words we see plastered across our favorite products: non-toxic, low-toxic, and toxic-free.
    I'll walk you through each term, offering straightforward explanations that cut through the confusion. If you’ve ever scratched your head wondering what these labels really mean for your health and home, you’re in the right place.
    Tune in as I share the mysteries of detox terminology, making it simpler for you to understand so you can choose what’s best for your wellness journey. Let’s take a listen and decode the meanings together.
    xoxo,
    Cynthia
    Book your healthy Home Detox Audit session Today! 
    We're here to support you every step of the way. For more tips, strategies, and inspiring stories every month simply join us and  Become A Sustainable Insider
     
     
     

    • 12 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Ishani Sarkar ,

Awesome

Wow. It entirely changed the way I look about living. Thank you Cynthia for sharing your knowledge with us. Surely will try to implement. 😊

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