59 episodes

Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops and ebook.

The Doctor's Kitchen Podcast Dr Rupy Aujla

    • Medicine

Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops and ebook.

    Covid 19 Special – WHAT YOU NEED TO KNOW, Opportunities for Kindness, Compassion and dealing with Media Anxiety

    Covid 19 Special – WHAT YOU NEED TO KNOW, Opportunities for Kindness, Compassion and dealing with Media Anxiety

    This weeks episode is geared toward arming you with the tools to understand the current news, how to contextualise the scary scenarios and what to expect from the numbers over the next few weeks.


    Rather than yet another explanation of what COVID-19 is and how it affects us, this is a summary of WHAT YOU NEED TO KNOW and a framework that will give you a better understanding of the numbers over the next weeks and months For information regarding your data privacy, visit acast.com/privacy

    • 52 min
    Eat For Immunity with Dr Jenna Macciochi

    Eat For Immunity with Dr Jenna Macciochi

    Dr Rupy speaks to Immunologist Dr Jenna Macciochi, who specialises in understanding how nutrition & lifestyle interact with the immune system in health & disease.


    Follow Dr Jenna on Instagram and Twitter and find further resources on her website at drjennamacciochi.com.
    The Doctor's Kitchen: Eat To Beat Illness, is out 21st March - available in all good bookshops and ebook. Pre-order on Apple Books here.
    Dr Rupy's bestselling cookbook The Doctor's Kitchen is out now. Order on Apple Books here.  For information regarding your data privacy, visit acast.com/privacy

    • 1 hr 28 min
    Overcoming The Odds with Alexandra Adams

    Overcoming The Odds with Alexandra Adams

    Alexandra is a 4th year medical student at Cardiff University, and is the UK’s first deafblind person training to become a doctor.  An ex-GB athlete in both swimming and alpine skiing, a published poet and a TED talker (TEDxNHS), Alexandra often spends her free time outside of Medicine in public speaking, sharing stories of her life, plus both the challenges and triumphs she has faced in the process.  A lifelong patient of the NHS, having been in hospital for 1.5 years as a teenager, and having had 17 admissions to Intensive Care since the start of medical school, Alexandra also shares her experiences of being a patient and how this has helped her advocate for better patient care through empathy.  In addition, Alexandra also advocates for better equality, diversity and inclusivity in the workforce, having faced ongoing discrimination towards her disabilities through training. She continues to be heavily involved in promoting better wellbeing and positive culture change in the workplace. One way in which she is promoting this is through her nationwide photography campaign, ‘Faces of the NHS’, which hopes to remove stereotypes in the NHS.  Alexandra is near to completing the writing of her first book; a memoir which covers all of her journey above. Outside of medical training and her speaking commitments, Alexandra enjoys cooking, traveling, photography, playing the piano and art.


    Social Media Links:
    Instagram:  @alexandraelaineadams and @facesofthenhs
    Twitter:  @alexandra_DBmed and @FacesoftheNHS
    Facebook:  Alexandra Adams and Faces of the NHS
    Blog:  https://setting-sights.blog 
    TED talk:  https://www.youtube.com/watch?v=s8eAaxl0pTw
    Faces of the NHS video:  https://www.youtube.com/watch?v=jRepiwmZJJM
    Book:  *near to completion so stay tuned!
    Other podcasts:  Limitless podcast, Docs with Disabilities podcast, This Is Strong, Atrainability podcast For information regarding your data privacy, visit acast.com/privacy

    • 1 hr 38 min
    Modern Slavery with Dr Rosie Riley

    Modern Slavery with Dr Rosie Riley

    Rosie is passionate about seeing an end to modern slavery. Over the past 5 years she has fought to transform the healthcare response, promoting the recognition of modern slavery as a major health challenge to individuals and societies. In 2014, she founded VITA, an organisation working to ensure victims presenting in healthcare settings can be safely identified and supported, whilst advancing and facilitating national modern slavery prevention, intervention and survivor care. VITA training has now been delivered to more than 1,200 frontline NHS healthcare professionals and is being rolled out across London with a view to scale nationally.


    Whilst working as a doctor in the Emergency Department, Rosie advises key Government policy on modern slavery and has drafted the healthcare section of the Home Office “Modern Slavery Act 2015 - Statutory Guidance”. She is a core member of the NHS England Modern Slavery Network driving the national agenda within healthcare and is a member of the Modern Slavery Strategy and Implementation Group shaping Government support for victims.


    Whilst pursuing a career in General Practice, Rosie will continue growing VITA as a sustainable, evidence-based, survivor-focused
    organisation, until the NHS represents the gold standard healthcare response.


    Twitter - @DrRosieRiley @VITA_Network For information regarding your data privacy, visit acast.com/privacy

    • 1 hr 14 min
    Making nutrition simple with Amelia Freer

    Making nutrition simple with Amelia Freer

    AMELIA FREER FdSc, Dip ION, is an experienced Nutritional Therapist. Graduating from the Institute of Optimum Nutrition in 2007 with a 4yr Diploma in Nutritional Therapy, she has furthered her education with leading professional bodies, including the Institute for Functional Medicine. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amongst her success stories are famous names such as Victoria Beckham, James Corden and Sam Smith. Amelia takes a scientific and holistic approach with clients and is vehemently against fad diets and exaggerated food marketing hype. Amelia is the bestselling author of Nourish & Glow: The 10-Day Plan, Eat. Nourish. Glow and Cook. Nourish. Glow and her latest book Simply Good For You is the perfect book for busy people looking for simple, tasty and nutritious meals.




    Simply Good For You by Amelia Freer is available to buy now:https://www.amazon.co.uk/Simply-Good-You-bursting-goodness/dp/0241414687
    Website: www.ameliafreer.com  
    Instagram: @ameliafreer 
    Facebook: Amelia Freer Nutrition For information regarding your data privacy, visit acast.com/privacy

    • 1 hr 2 min
    Feel Better in 5 with Dr Rangan Chatterjee

    Feel Better in 5 with Dr Rangan Chatterjee

    Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. Leading the charge on how healthcare and medicine is understood in the UK, Dr Chatterjee most recently co-created the 'Prescribing Lifestyle Medicine' course with the Royal College of GPs, that has now been delivered to almost 1000 doctors and health care professionals.
     
    He is host of the #1 iTunes podcast, Feel Better, Live More which is one of Apple's most downloaded new podcasts. He is presenter of BBC 1’s Doctor in the House and his TED talk, How to Make Diseases Disappear, has now been viewed over 2 million times. Rangan’s first two books, The 4 Pillar Plan and The Stress Solution, have both been Sunday Times bestsellers.


    Feel Better In 5: https://www.penguin.co.uk/books/313/313320/feel-better-in-5/9780241397800.html


    www.drchatterjee.com | @drchatterjee | @drchatterjeeuk | @drchatterjee For information regarding your data privacy, visit acast.com/privacy

    • 1 hr 23 min

Customer Reviews

Nin812 ,

Off topic

Been following Doctors Kitchen for few years now and find the visual content really good.
I feel the content in podcast goes off topic. Have tried listening to a couple of episodes but couldn’t keep up with the flow of the content (May be it’s just me) . Also not able to understand if the TG is general public or just doctors. Having listened to podcasts like On purpose by Jay Shetty, Robin Sharma, Gary vee, Dr Oz and Oprah’s super soul where the content is to the point and is relevant to the given topic it’s difficult to follow here. I hope the author takes this comment in a positive way and changes the flow/ relevance of the content. There’s no issue about the intro part- but post that the content is all over the place and host also gets carried away whereas the topic of podcast is something else.

Top Podcasts In Medicine

Listeners Also Subscribed To