122 episodes

The Game Speed Podcast (formerly the Speed and Power Podcast) is dedicated to expanding your knowledge of what it takes to develop all aspects of elite game speed. Host, Jason Feairheller, will bring on some of the best in the field of strength and conditioning. If you are looking for new ideas, methods, and tactics for improving sports performance then this show is for you.

The Game Speed Podcast Jason Feairheller

    • Health & Fitness

The Game Speed Podcast (formerly the Speed and Power Podcast) is dedicated to expanding your knowledge of what it takes to develop all aspects of elite game speed. Host, Jason Feairheller, will bring on some of the best in the field of strength and conditioning. If you are looking for new ideas, methods, and tactics for improving sports performance then this show is for you.

    João Mendes-Rethinking output driven strength movement, recovering and avoiding achilles tendinopathy, strength training at extended ranges of motion, developing multidirectional capacity over time

    João Mendes-Rethinking output driven strength movement, recovering and avoiding achilles tendinopathy, strength training at extended ranges of motion, developing multidirectional capacity over time

    João Mendes is a coach who helps injured athletes recover and get back to elite performance. 
     
    João on Instagram



    Check Out My Game Speed Course and Programs at www.multidirectionalpower.com 
     

    • 57 min
    Nate Melendez- Muscular vs Fascial Driven Athletes, In-Season Readiness Testing, Using Fake Throws For Coordination, Microdosing Training

    Nate Melendez- Muscular vs Fascial Driven Athletes, In-Season Readiness Testing, Using Fake Throws For Coordination, Microdosing Training

    Nate Melendez was named the Head Strength & Conditioning Coach of Webber International University in July of 2022.
     
    Melendez is responsible for overseeing the strength and conditioning programs for each of Webber's 23 varsity sports as well as its developmental teams. He previously oversaw the development and implementation of strength and conditioning programs for several NBA players during the off-season within the private sector. Prior to that, he was an Exercise Physiologist at the National Training Center located in Clermont, Florida.
     
    Nate's Instagram
     
    Check Out My Game Speed Course and Programs at www.multidirectionalpower.com 
     

    • 35 min
    Nate Schafer (3D Athletes)- Training Small, Medium, and End Range Positions, 3D Deceleration and Acceleration, Breaking Down Film

    Nate Schafer (3D Athletes)- Training Small, Medium, and End Range Positions, 3D Deceleration and Acceleration, Breaking Down Film

    Nate Schafer, founder of 3D Athletes,  is devoted to helping athletes maximize their athletic performance by utilizing the principles of three-dimensional training. Schafer, a foremost expert in tri-plane training, is a pioneer in athletic development as it applies to sport specific performance. Schafer utilized this experience and expertise to create 3D Athletes. Today, Schafer is sought out by professional athletes, major collegiate athletic programs, and high schools throughout the Midwest. Schafer has worked with Big Ten and GLIAC championship football teams, as well as multiple state championship high school programs. Schafer is also sought out to speak at coaching and strength and conditioning clinics about the fundamentals of three-dimensional training.
     
    3D Athletes on Instagram
     
    3D Athlete App


    Check Out My Game Speed Course and Programs at www.multidirectionalpower.com

    • 34 min
    Josh Clay- A long term approach to max speed development, why everyone needs to work to failure, training to be athletic, and structuring programming

    Josh Clay- A long term approach to max speed development, why everyone needs to work to failure, training to be athletic, and structuring programming

    Joshua Clay has been a trainer for 12 years and holds numerous certifications including a B.S. in Exercise Science. Working with everyone from D1 athletes at UCLA to people just starting out for the first time, his expertise lies in helping coaches and trainers improve and streamline their program design for Gen Pop. Consulting and working for companies like Tonal and Arena Labs, he’s been able to help design and establish systems that help companies scale and deliver a higher level of coaching to their customer base. He’s currently developing an online program design course for trainers and releasing a hypertrophy and flexibility e-book called ‘More Range. More Muscle.’ 
     
    You can find him on instagram at @joshualeeclay
     
    https://wetrainmnm.com/
     
    Check Out My Game Speed Course and Programs at www.multidirectionalpower.com 
     

    • 46 min
    Ryan Hopkins- Why stutter stepping isn’t the best option for changing direction, adding weight to your jumps, ascending strength protocols, and whether or not you should actively point the toes up or down when jumping

    Ryan Hopkins- Why stutter stepping isn’t the best option for changing direction, adding weight to your jumps, ascending strength protocols, and whether or not you should actively point the toes up or down when jumping

    Ryan Hopkins has spent the last 15 years of his life exploring everything fitness and weightlifting related and, with the launch of SoHo Strength Lab in 2013, transitioned into the gym ownership aspect of the fitness world. Ryan began his deep dive into health and fitness as an Athletic Training major at the University of Central Florida, but his most significant learning was done outside of the classroom. Ryan separates himself from many fitness professionals because of his exposure to and comprehension of a wide variety of training methods and modalities. Ryan is constantly educating himself, applying what he learns in his training to “experience the individualities and peculiarities of each approach for every situation and circumstance.” 
     
     
    https://theperformanceparadigm.com/ 



    https://www.instagram.com/sslryan/  




    Check Out My Game Speed Course and Programs at www.multidirectionalpower.com 
     

    • 44 min
    Jason Feairheller- Speed and Plyometric Training For Younger Athletes

    Jason Feairheller- Speed and Plyometric Training For Younger Athletes

    This episode covers the differences in speed and plyometric training for younger athletes versus more experienced athletes. 
     
    https://www.instagram.com/jasonfeairheller/ 
    https://www.instagram.com/speedandpowerpodcast/ 



    Checkout my Multidirectional Plyometric Course: 
    https://www.multidirectionalpower.com/copy-of-home 
     

    • 11 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Habit Coach with Ashdin Doctor
IVM Podcasts
The Psychology of your 20s
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier

You Might Also Like

Just Fly Performance Podcast
Joel Smith, Just-Fly-Sports.com
Pacey Performance Podcast
Robert Pacey
Elite Baseball Development Podcast
Eric Cressey
Joe DeFranco's Industrial Strength Show
Joe DeFranco
Power Athlete Radio
Power Athlete
The Real Science of Sport Podcast
Professor Ross Tucker and Mike Finch