27 min
The Unhealthy Exercise Trend That's Burning People Out Real Life Weight Loss
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- Nutrition
There’s an incredibly unhealthy and unsustainable exercise trend that’s happening right now. It’s burning people out left and right. It needs to be discussed and dissected.
So today …
I’ll explain this unhealthy workout trendReveal the root cause (the problem behind the problem)Give you the 3 things that are fueling itAnd explain what you can do instead so that you workout, get results, and don’t burnout!
Plus you’ll hear two personal stories that inspired this episode.
FREE ONLINE CLASS: http://www.AntiDietClass.com
FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program
There’s an incredibly unhealthy and unsustainable exercise trend that’s happening right now. It’s burning people out left and right. It needs to be discussed and dissected.
So today …
I’ll explain this unhealthy workout trendReveal the root cause (the problem behind the problem)Give you the 3 things that are fueling itAnd explain what you can do instead so that you workout, get results, and don’t burnout!
Plus you’ll hear two personal stories that inspired this episode.
FREE ONLINE CLASS: http://www.AntiDietClass.com
FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program
27 min