TRIFANTRY Ultra Fitness Podcast By Coach Nishant Bhardwaj Nishant Bhardwaj

25 X Ironman Hardik Patil is one of the most accomplished Endurance athletes in India.

Season Finale is here with Hardik Patil!

- He recently became Ultra 2 times World Major Marathon Majors (All 6 cities x 2 times)
- 20 Times Half Ironman Finisher
- Share his how his weight loss journey put him on the path of Marathons & Ironmans.
- Hardik breaks down his Longevity Mantra, motivations, Nutrition and Recovery Routines

If you are struggling to get started on any goal in life or on how to take it to next level, this 57mins Video podcast will change your perspective completely.

Watch, Subscribe & Share the youtube & Spotify Channel Trifantry. 🙌🤩

TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs.

Follow Coach Nishant Bhardwaj on -
Coach's Instagram- https://www.instagram.com/dailyfitwithnishant
Trifantry Instagram -https://www.instagram.com/TrifantryFitness
Email - coach@trifantry.com

TRAIN. ENDURE. CONQUER!

#ironman #ultraman #marathon #ironmancoach #worldmajormarathon


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- A senior working sales professional, Shivani travels 10days a month, beautifully balances Momhood, Family & her workouts!

- Her Instagram feed is a Fit inspo for anyone looking to Get Ultra ripped with Weights & running!

- Shivani shares her beauty& asthetics secrets which is a fine balance of Sleep, Nutrition, Lifting & Running!

- This 57mins will inspire you & equip you to Conquer your Professional, Personal & Fitness lives!

Shiva Kumra Instagram Link
https://www.instagram.com/shivanikumrafitness/


Follow Trifantry Chronicles & Ironman Coach Nishant Bhardwaj at TRIFANTRY to
Train. Endure. Conquer Life!

TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs.

Follow Coach Nishant Bhardwaj on -
Coach's Instagram- https://www.instagram.com/dailyfitwithnishant
Trifantry Instagram -https://www.instagram.com/TrifantryFitness
Email - coach@trifantry.com
Whatsapp - https://wa.me/message/RVR5DGZLPJNPI1 (8369285091)
Spotify Podcast- https://open.spotify.com/show/3VA5z1S...
Apple Podcast - https://podcasts.apple.com/us/podcast...
Anchor - https://anchor.fm/trifantry
Website- https://trifantry.com

TRAIN. ENDURE. CONQUER!


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Only Indian to Run 42.2kms in Business Suit!



1. He’s an Ironman Triathlete among the faster ones from India. He’s also the founder & coach at Trifantry



2. He’s also the host of the Trifantry podcast, Senior

Corporate leader

& a visiting professor at SPJain college



3. He’s also a Tedx & Keynote speaker & soon to be Author.



Nishant came over to Delhi for this conversation and we had a great time getting to know the lesser known aspects of each other’s life experiences. We loved it, and I’m sure you will too.



So, Without further ado, here’s Nishant Bhardwaj and Me and the find your ultra podcast episode 39, indulge away.


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"Eating less is making you fat".

In the newest episode of Trifantry Chronicles, I spoke to Vijay Thakkar, Foremost Functional Medicine Expert, Holistic Fitness Guru in India, Best Selling Author & Business Leader, Founder of 48 Fitness.



- Celebrities like Hrithik Roshan, Tiger Shroff, Ranbir Kapoor, Anil Kapoor, Madhuri Dixit often consult Vijay for there own Fitness & diets.



We spoke on on how myths around diet & Fitness impacts -



1. Weight loss/ Muscle Gain



2. Dramatic Fitness Transformation



3. Food & Mental Health



4. FRFP protocol for nutrition management



5. How habits & science of nutrition helps in Longevity



This 65mins episode will give you a definitive structure around improving your healthspan & quality of your life!



Share this episode with your family & friends!

Out now on Youtube & Spotify!❤️



Ironman Coach & Biz leader

Nishant Bhardwaj



Let's Train. Endure. Conquer Life!🚀💚❤️




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Taru Mateti is a 59year old untra Runner who has recently won the border under 161kms run finishing in under 24hrs.

She has done multiple 90K & 100K runs and achieved over 75 Podiums.

She is a fauji wife of Col. Chandan Mateti & a dotting mother to Prakriti. Taru had a successful career of 32years with 17years as a Director of IT Services and 15year as a Teacher.



Watch this episode to -

1. Start your running journey

2. Breaking stereotypes & myths around Ageing and exclleing at sports

3. Learn the importance of Strength, Conditioning, Yoga and Nutrition for living a long but healthy life.

4. How & why building a Winning Mindset can help you build a life of passion.

5. Nutrition & Sleep regimen of a champion athlete.



TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs.

Follow Coach Nishant Bhardwaj on -
Coach's Instagram- https://www.instagram.com/dailyfitwithnishant
Trifantry Instagram -https://www.instagram.com/TrifantryFitness
Email - coach@trifantry.com
Whatsapp - https://wa.me/message/RVR5DGZLPJNPI1 (8369285091)
Spotify Podcast- https://open.spotify.com/show/3VA5z1S...
Apple Podcast - https://podcasts.apple.com/us/podcast...
Anchor - https://anchor.fm/trifantry
Website- https://trifantry.com

TRAIN. ENDURE. CONQUER!




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WATCH THE FULL EPISODE
https://youtu.be/gQT7CtU5e_s

This girl is Reverse Aging at 51, doing sub-4hr Marathons!😍

1. Watch the newest episode with Smita Kulkarni who is defying all fitness & social norms with her passion & consistency for Running.

2. We deep dive into her battles with Auto-immune disease and early meno-pause, which put her in the path to Running Marathons.

3. She shares the secrets of her beauty regimen that has enabled her to look like 30year old at 51😊

4. Dollops of inspiration for women to take up Strength Training & to run longer with diet, nutrition & much more!!

Like & Subscribe to the channel if you find value in this episode!

Ironman Coach
Nishant Bhardwaj
Lets Train. Endure. Conquer Life! 🚀



SMITA KULKARNI SOCIAL HANDLES
INSTAGRAM
https://www.instagram.com/runcool72?igshid=YzAwZjE1ZTI0Zg==

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TRIFANTRY is a longevity coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming, and cycling through Data-Driven and science-based training programs.


Coach's Instagram- https://www.instagram.com/dailyfitwithnishant

Trifantry Instagram -https://www.instagram.com/TrifantryFitness
Email - coach@trifantry.com


TRAIN. ENDURE. CONQUER!

#longevity #fitness #fitnesspodcast #triathlon #marathon #ironmancoach #marathoncoach #triathlontrainingTRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs.

Follow Coach Nishant Bhardwaj on -
Coach's Instagram- https://www.instagram.com/dailyfitwithnishant
Trifantry Instagram -https://www.instagram.com/TrifantryFitness
Email - coach@trifantry.com
Whatsapp - https://wa.me/message/RVR5DGZLPJNPI1 (8369285091)
Spotify Podcast- https://open.spotify.com/show/3VA5z1S...
Apple Podcast - https://podcasts.apple.com/us/podcast...
Anchor - https://anchor.fm/trifantry
Website- https://trifantry.com

TRAIN. ENDURE. CONQUER!


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Send in a voice message: https://podcasters.spotify.com/pod/show/trifantry/message