26 episodes
Untempered Naila
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- Education
Untempered is a podcast curated around deep conversations relating to self development, mental health, relationships and so much more. Here, I'm creating a safe space to have helpful sharing of knowledge, and be able to be vulnerable in order to spark a positive change in all of us.
Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support
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EP 24: "Genetics load the gun but the environment pulls the trigger" Leading UAE Comedian Abz Ali Shares 3 Things He Learned In Therapy That Changed His Life
An episode about self esteem, battling depression, rising above adversity and an artist's take on growing in the arab world.
Today's guest is the hilarious and incredibly talented Emirati Stand Up comedian Abz Ali. We sit down in studio and broach some very deep and sensitive topics. Abz is a doctor by day and comedian by night. He has opened for international comedians like Wayne Brady and recently shared the Etihad Arena with Maz Jobrani and Mo Amer. He is one of the leading comedians in the UAE and one of the most interesting creative minds.
Guest: @abzalicomedy
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Ep 23: Stop Giving Them Excuses!! Dr Sherrie Campbell on Parental Abuse And 5 Steps To Healing From It
DR. SHERRIE CAMPBELL is a licensed clinical psychologist who specializes in helping healthy people cut ties with the toxic people in their lives.
She is a nationally recognized expert on family estrangement, a best selling author, inspirational speaker, host of the “Sherapy Sessions: Cutting Toxic Family Ties” podcast, a well-known social media influencer and a regularly featured media expert.
She joins me from Los Angeles to talk about how we can recognise abuse, build healthy boundaries and begin our healing journey. This is one of the ones you don't want to miss!
Find Dr Sherrie Campbell here : https://drsherriecampbell.com/
Her latest book: https://www.amazon.com/Adult-Survivors-Emotionally-Abusive-Parents/dp/1648482635
Host: Naila Nazer
IG: @naila
This episode is Sponsored by Aurora London @auroralondonstyle
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Ep 22: Couples Are Waiting Till Its Too Late!! Emirati Founder and Chief Counselor Amal AL Moosawi
Episode Sponsored by Aurora London
In this episode I sit down with the amazing Naila Al Moosawi. She is a visionary Emirati business executive and the founder of Amal-Counseling for Better Tomorrow (CFBT), an organization dedicated to providing accessible and affordable wellbeing services to individuals in the UAE.
Questions Naila answers in this episode:
1- What are common mistakes couples are doing?
2- Do we have the power to reframe the way people look at relationships nowadays?
3- How do we take responsibility in a relationship and know when it is too much?
4- Why is there a rejection to commitment?
5- How has time and history changed the way we look at marriage and relationships?
6- At what point do we know whether it is time to compromise or to make changes?
7- How has the UAE change its approach on mental health?
8- What is the best time to seek therapy?
Host : Naila Nazer
Guest: Naila Al Moosawi
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Ep 21: Getting Unstuck!! How Psychedelics May Be The Answer To A Mental Health Shift (with Maarten Lindenbergh)
Today we are discussing such an beautifully unsual but certainly faschnitaing topic that frankly I think we ned to have more open discussions about. I sit down with Co-founder of Awayk and we dive into why psilocybin may very well be the future of shifting our mental health and opening up new neural pathways to our minds.
What is AWAYK?
Awayk is a company that specializes in high-end truffle ceremonies aimed at personal development. They focus on creating tailored experiences for individuals and groups, emphasizing preparation and integration. Their programs are designed around the specific goals and needs of participants, ensuring a unique journey towards inner clarity, peace, and personal growth.
If you've ever even wondered whether psychedellics are a viable choice for you. You have to listen to this episode.
Host: @naila
Guest: Maarten Lindenbergh
AWAYK page: https://www.awayk-retreats.com/
Episode Sponsored by Aurora
IG: @auroralondonstyle
https://aurora-london.com/
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Ep 20: How To Transform Your Loneliness Into The Best Self Reflection Opportunity
I love to socialise and connect. Which leaves me feeling lonely when I can't be around people who I can share experiences with and connect with. But in this episode I share an intimate and very personal moment where I realised that the relationship I had with myself had been the single most important thing I needed to work on.
Join me on this little journey where I take you with me to Topanga Canyon California and share with you my most positive lonely experience.
Follow me on IG @NAILA
Sponsored by Aurora
IG: auroralondonstyle
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Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support -
Ep 19: Paul Basagoitia on Life After Paralysis & The Mind Set That Saved Him
Another Los Angeles Episode sitting down with pro mountain biker Paul Basagoitia. He speaks about his life-changing journey to recovery after suffering a spinal cord injury in his recent accident and the mindset he kept that helped him to this day.
This episode is Sponsored by Aurora London
https://aurora-london.com/password
Follow Naila the host on IG @NAILA
Follow Paul Basagoitia the guest on IG @paulbasmtb
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Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support