1,710 episodes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

The School of Greatness GREATNESS

    • Health & Fitness
    • 4.8 • 322 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Leading RISK FACTOR to Your Health: INFLAMMATION (What it is, & How to Reduce it)

    Leading RISK FACTOR to Your Health: INFLAMMATION (What it is, & How to Reduce it)

    Have you locked in your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

    Today’s episode is a masterclass around inflammation, why it's sometimes necessary, and how to reduce chronic inflammation. Three experts on health & nutrition share their perspectives and advice for how to manage and better understand inflammation.

    In this episode, William Li, physician, scientist, and author, explains why inflammation is necessary and the foods to eat to help reduce inflammation. Shawn Stevenson, best-selling author and creator of ‘The Model Health Show’, shares the significance and benefits of how good sleep combats inflammation. Andrew Weil, founder and director of the Andrew Weil Center for Integrative Medicine, teaches us the optimal diet for our brains and why you should be drinking more tea.

    • 1 hr
    Sebastian Maniscalco OPENS UP "I Struggle With My Inner Critic" How He OVERCAME Anxiety & Self-Doubt

    Sebastian Maniscalco OPENS UP "I Struggle With My Inner Critic" How He OVERCAME Anxiety & Self-Doubt

    Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

    Welcome back! Today, Lewis interviews the incredibly talented comedian Sebastian Maniscalco. They dive into Sebastian's journey from waiting tables in Hollywood to becoming a comedy sensation. Sebastian shares his insights on perseverance, the importance of family, and the behind-the-scenes struggles of his career. He opens up about the challenges of balancing work and personal life, dealing with self-doubt, and the pressure to constantly evolve. Lewis and Sebastian also discuss the significance of gratitude and how to find joy in the moment despite the chaos of life and work.

    • 1 hr 47 min
    Relationship Experts Debate the Hidden Causes of Cheating (5 Signs to Watch For) Matthew Hussey & Sadia Khan

    Relationship Experts Debate the Hidden Causes of Cheating (5 Signs to Watch For) Matthew Hussey & Sadia Khan

    Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

    Welcome back! Today, we dive into the second part of a fascinating and eye-opening conversation with two incredible relationship experts, Sadia Khan and Matthew Hussey. If you missed the first part, I highly recommend you go back and listen to it, as it lays the groundwork for what we’re discussing today. In this episode, we explore the reasons why people lead double lives, the root causes of cheating, and the importance of having honest and courageous conversations in our relationships. We also debate the roles of self-compassion and self-respect in building and maintaining healthy connections. Get ready for a lively and insightful discussion that will challenge your perspectives on love, trust, and commitment.

    • 1 hr 16 min
    10 TOOLS to Reclaim Your Life: Live in PEACE & ABUNDANCE

    10 TOOLS to Reclaim Your Life: Live in PEACE & ABUNDANCE

    Have you bought your tickets to Summit of Greatness 2024 yet? What’s holding you back?! lewishowes.com/tickets

    In this episode of The School of Greatness, Lewis Howes hosts an inspiring discussion with Muniba Mazari, Jay Shetty, and Gabby Bernstein, focusing on mental strength, self-love, and overcoming trauma. Muniba Mazari shares her journey of finding gratitude and self-acceptance despite her physical challenges, emphasizing the importance of not comparing oneself to others on social media. Jay Shetty discusses mindfulness and the intentional design of life, stressing how sights, sounds, and scents can positively influence our daily experiences. Gabby Bernstein delves into coping mechanisms and the internal family systems therapy, explaining how we can heal from past traumas by acknowledging and understanding our protective behaviors. Together, they offer powerful practices to help listeners achieve mental peace and strength.

    • 1 hr 14 min
    Professor G: This is Why Millennials Are the Most Anxious & Unhappy Generation

    Professor G: This is Why Millennials Are the Most Anxious & Unhappy Generation

    Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

    Today, Lewis welcomes Scott Galloway, a renowned professor and author, to discuss his book, "The Algebra of Wealth." Scott delves into the concept of an economic war on the young, explaining how policies over the past few decades have shifted wealth from younger to older generations. He emphasizes the importance of financial security, discussing strategies like finding your talent, exercising financial discipline, and understanding the value of time. Scott also touches on the emotional aspects of life, sharing personal experiences about fatherhood, emotional growth, and the importance of building a fulfilling life beyond material wealth. The conversation provides a deep understanding of the economic landscape and offers practical advice for achieving financial and personal well-being.

    Buy Scott’s new book, The Algebra of Wealth: A Simple Formula for Financial Security for yourself and a friend!

    • 1 hr 16 min
    Secret Service Agent: REMOVE PEOPLE From Your Life if They Have THESE RED FLAGS! Evy Poumpouras

    Secret Service Agent: REMOVE PEOPLE From Your Life if They Have THESE RED FLAGS! Evy Poumpouras

    Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

    Today, Lewis welcomes back Evy Poumpouras, a former Secret Service agent and author of "Becoming Bulletproof." Evy shares invaluable lessons learned from her 13-year career in the Secret Service, emphasizing the importance of one's inner circle, the distinction between identity and instrumental mindsets, and the value of humility. She provides practical advice on handling stress, being coachable, and navigating interpersonal relationships with a keen understanding of personality types. Evy's insights are grounded in her extensive experience and deep understanding of human behavior, making this episode a must-listen for anyone looking to enhance their resilience and leadership skills.

    • 58 min

Customer Reviews

4.8 out of 5
322 Ratings

322 Ratings

Ranjurao ,

Harmony !

This podcast just renews our beliefs even when we think it's impossible to become what we believe!Very thoughtful mission to help people who want to work on themselves!It gives the right push ! - From a happy listener !

Priy2910 ,

Review

The posts are great . Benefitted a lot on mental level

DrShakunt ,

Great

This is a wellspring of motivation, It's a go-to for anyone seeking personal growth and actionable insights.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Psychology of your 20s
iHeartPodcasts
The Habit Coach with Ashdin Doctor
IVM Podcasts
दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)
BBC Hindi Radio

You Might Also Like

The Daily Motivation
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
The Mel Robbins Podcast
Mel Robbins
Women of Impact
Impact Theory
Impact Theory with Tom Bilyeu
Impact Theory
THE ED MYLETT SHOW
Ed Mylett | Cumulus Podcast Network