17 episodes
Well, Now Slate Podcasts
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- Health & Fitness
We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being.
However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.
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Living and Loving With OCD (feat. Allison Raskin)
A vital component of wellness is taking care of our mental health. But mental wellness is more than just drinking water, doing yoga, and going for a walk.
Author and podcaster Allison Raskin has lived most of her life with diagnosed mental illness.
By navigating her mental health journey over the years, she’s been able to find community and humor through her diagnoses, particularly by writing about her experience with Obsessive Compulsive Disorder.
On this week’s episode of Well, Now – navigating wellness while living with mental illness.
Further reading: If My Mental Health Bothers You, I Understand
If you liked this episode, check out: Is it Burnout? Or, Do You Have a Busy Brain?
Podcast production by Vic Whitley-Berry and Ahyiana Angel with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
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We Don’t Need to Cure Autism
April is Autism Acceptance Month, and how we’ve come to understand autism has evolved over the past several decades.
For years, autism spectrum disorder (ASD) was thought of as something that needed to be cured. Through better data and years of activism, that misunderstanding is changing.
On this week’s episode of Well, Now we discuss that evolution with Sara Luterman, caregiving reporter for The 19th.
Podcast production by Vic Whitley-Berry and Ahyiana Angel with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
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Most Skincare Products are BS. Here Are the Facts.
As we approach the warmer months and start spending more time outside, healthy skin couldn’t be more important. So how can we best protect our body’s largest organ?
Feel free to stock up on all the products for a 10-step routine if you want. But the reality is healthy skin requires just three products. The rest is kind of BS.
This week on Well, Now we talk all things skin health with Dr. Adarsh Vijay Mudgil, a dermatologist and dermatopathologist based in New York City.
If you liked this episode, check out: Spring Cleaning Your Medicine Cabinet
Podcast production by Vic Whitley-Berry and Ahyiana Angel with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Spring Cleaning Your Medicine Cabinet
Spring is a time for fresh starts. For a lot of us, that means spring cleaning.
But don’t worry, we’re not talking about the whole house.
This week, the Well, Now team is spring cleaning our medicine cabinets. What are some medicinal must-haves, and what things should we definitely toss?
Joining us to help tidy up is Dr. Mauricio Gonzalez, a board-certified physician in internal, emergency and obesity medicine.
If you liked this episode, check out: What “Wellness” Is and Isn’t
Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
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Eating Disorders Are Rising Among Boys. Why?
Eating disorders are one of the most deadly psychiatric disorders.
But for decades, much of the criteria to diagnose one applied only to cisgender girls and those assigned female at birth – like a loss of menstruation. This meant that many cisgender boys and those assigned male at birth fell through the cracks.
On this week’s episode of Well, Now: The rise in eating disorders among boys and men with Dr. Jason Nagata, Associate Professor of Pediatrics at the University of California San Francisco.
Maya and Kavita will discuss how eating disorders tend to manifest differently between boys and girls, and what signs to look for if you think you or someone you know needs care.
For more information on eating disorders, you can visit the National Eating Disorders Association’s website.
If you liked this episode, check out: Breaking Up With Diet Culture
Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
"People Feel Like They’re Drowning": The Long Covid Survivors Left Behind
While most of the world moves on from Covid-19, millions of Americans remain in limbo: Those living with Long Covid.
Long Covid symptoms are vast and can impact all parts of the body: from gastrointestinal tract issues and fatigue to autoimmune inflammation and cognitive impairment.
On this week’s episode of Well, Now – Kavita and Maya talk with Dr. Wes Ely, an ICU physician based in Nashville, Tenn.
As the co-director of the Critical Illness, Brain Dysfunction and Survivorship Center, he is one of many doctors demanding our country’s leaders not to leave their patients behind.
If you liked this episode, check out: Life After Lockdown
Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices