238 episodes
Deborah Byrne Psychology Services DBpsychology
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- Health & Fitness
As a psychologist, I work with women facing a variety of challenges in their lives. I create a safe, supportive environment in which each client can explore their concerns, beliefs, and hopes for the future. My passion is to empower clients by helping them to recognise their inner strengths and leveraging these strenghts to face challenges and fears head-on so that they can create the kind of life they deeply desire.
This podcast is a recorded version of my blog.
I record my blog to make them more accessible to everyone. My aim with the blog is to make information surrounding mental health, disabilities, parenting, relationships and self-care more widely, and easily, available.
Always remember, information is power, with it we can make up our own minds, and become more empowered to take back control and make our lives better.
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Do You Have A Not To Do List? DBpsychology Podcast
In todays episode I discuss the idea of a Not to do list. We all have to do lists so what is a not to do list? Why should we create one? How will it help our mental health? The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/do-you-have-a-not-to-do-list/
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Drop The Gossip For Better Mental Health. DBpsychology Podcast
In todays episode I discuss gossip. How does it impact our mental health? What can happen to our mental health if we listen to gossip? How can we help stop the gossip? The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/drop-the-gossip-for-better-mental-health/
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7 Tips To Help You Build Connection With Your Child. DBpsychology Podcast
In this episode I suggest 7 ways in which you can build connections with your child. The original blog, video and other links: https://deborahbyrnepsychologyservices.com/7-tips-to-help-you-build-connection-with-your-child/
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What Is Conduct Disorder? DBpsychology Podcast
In this episode I discuss Conduct Disorder. What is it? How is it diagnoised and treated? The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/what-is-conduct-disorder/
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What Are The Emotional And Mental Health Benefits Of Exercise? DBpsychology Podcast
In today's episode I discuss the benefits of exercise on our mental and physical health. The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/what-are-the-emotional-and-mental-health-benefits-of-exercise/
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The Mental Health Implications Of Raising A Disabled Child. DBpsychology Podcast
In this episode I discuss mental health issues that can arise when we rise disabled children. The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/the-mental-health-implications-of-raising-a-disabled-child/