Enlightening Motherhood Emily Hamblin & Ashley Schultz

"When we’re negative towards ourselves, it doesn’t just hurt us—it impacts our whole family."

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In this episode, Emily shares reflections from the 2024 Raising Emotionally Healthy Families Summit, focusing on the crucial role of self-love in breaking the cycle of negative parenting habits. She discusses how embracing imperfections and practicing self-compassion can empower parents to foster a more supportive and nurturing environment for their families. Listen as Emily provides practical advice and insights on integrating self-love into daily parenting practices to promote emotional health and resilience in both parents and children.

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Learn more about Emily & her Emotionally Healthy Families membership by visiting https://emily-hamblin.com


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Parenting is one of life's greatest joys—and challenges.



In this enlightening episode, dive into practical tips and heartfelt advice on how to turn everyday parenting struggles into opportunities for growth and happiness. Join Emily as she interviews Lili, a mom who's right in the thick of it all, sharing her journey and the strategies that have helped her find more joy and fulfillment in parenting.



Whether you're dealing with toddler tantrums, navigating school challenges, or just striving for a better day-to-day connection with your children, this episode offers insights that can transform your approach to parenting.

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"Embracing the truth that we don't have to do it all alone is not only liberating but essential. Our society often insists that independence is the only way, but in reality, the strength of community and the courage to seek help enrich our parenting journey. Let's reject the myth of the 'perfect, self-sufficient parent' and open ourselves (and our families!) up to benefitting from the support that surrounds us." — Lili

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Join Emotionally Healthy Families at emotionallyhealthyfamilies.com/membership


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Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message

Ever feel swamped by anxiety and depression while juggling parenting? You’re definitely not in this boat alone. This episode brings you Sierra’s real-life turnaround from battling mental health lows to finding her stride in parenting with confidence.

Learn the no-nonsense strategies and honest insights that changed the game for her, turning everyday parenting challenges into opportunities for growth and connection. Sierra doesn’t just share her story; she hands over the toolkit that transformed her approach to mental health and family life.

If you’re on the lookout for practical advice that cuts through the noise, stories that feel like talking to a friend, and genuine ways to boost your family’s emotional health, you’ve hit the right spot. Tune in to flip your own script on parenting amidst anxiety and depression. Let’s get to the heart of building a more joyful, resilient family life together.

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Learn more about the Emotionally Healthy Families Membership at https://emotionallyhealthyfamilies.com/membership


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Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message

Join Ashley as she shares journal entries describing raw emotions and incredibly difficult parenting experiences in the past, without the tools and support she craved to show up as the mom she wanted to. Ashley shares what is helpful now and what a difference this support has made to empower her to be the best mom she can for her kids.

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Join the waitlist for Emotionally Healthy Families at ⁠https://emotionallyhealthyfamilies.com/membership


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Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message

In this episode, Emily goes off-script to talk candidly about the loneliness and challenges of parenting. She addresses the feelings of guilt and shame that can come from moments of losing patience with one’s children, and the overwhelming stress of juggling numerous responsibilities.

Emily encourages listeners to keep going, and reassures everyone that finding a supportive community is key. She also highlights an upcoming free event, the Raising Emotionally Healthy Families 2.0 Summit, where experts will share insights on various parenting challenges.

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Grab your FREE ticket to the Raising Emotionally Healthy Families 2.0 Summit at https://emotionallyhealthyfamilies.com


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"That first tax year, I made less than $300 after pouring countless hours into my passion. It was a stark introduction to the realities of starting a business - and yet, I could see so many parallels to raising an emotionally healthy family."

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In this episode, Emily takes a vulnerable dive into the early days of her business, revealing the stark realities of entrepreneurship—starting with making less progres in her first year despite significant effort and investment. She candidly discusses the parallels between the resilience needed in business and in nurturing an emotionally healthy family, sharing insights on adaptability, creativity, and the unexpected joys found in both journeys. Through her story, listeners will find encouragement and understanding in the face of their challenges, whether in parenting, business, or personal growth.

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Get Instant Access to the Emotionally Intelligent Kids Hub for Just $7/month: https://emily-hamblin.com/kids

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Connect with Emily: https://emily-hamblin.com


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Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message