30 episodes
Good Inside with Dr. Becky Dr. Becky Kennedy
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- Kids & Family
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5.0 • 1 Rating
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
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Bonus - A Game-Changing Strategy for Better Relationships
Today, we're releasing an episode of A Slight Change of Plans where Dr. Becky explains why her approach can help us navigate all kinds of relationships.
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Revisit - Overstimulated and Touched Out
Occupational therapist Larissa Geleris joins Dr. Becky to give parents tips and tools for sensory and emotional regulation to help them enjoy parenthood.
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Jessica Biel on Periods and Body Confidence
Jessica Biel joins Dr. Becky to talk about the link between shame, body confidence, self-trust, and her new book, "A Kids Book About Periods."
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Money Mantras Kids Need to Hear
Investor and author, Alexa von Tobel, joins Dr. Becky to help break down how we should be talking to our kids and teaching them about money.
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Revisit - One and Done
In this conversation, Dr. Becky talks with a one-and-done mom who is tired of answering the question "Are you going to have another?".
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How to Talk to Kids About Substance Use Disorder
Clinical psychologist, Nicole Kosanke, joins Dr. Becky to help us understand how to talk to kids about substance use disorder.
Customer Reviews
Great advice & concise episodes
I’ve been following Dr.Becky on Instagram for a while as I’m interested in respectful parenting. I started listening to Good Inside as soon as the first episode was released and am hooked! I love that the episodes are short (20-40 min so far if I’m not mistaken) and concise with real examples and approaches that can easily be adapted by the listener.
Episode 10, for example, made me think, reflect and laugh and I love having these little reminders of how we can improve in our roles as parents.
“Even as I struggle, and even as I have a hard time on the outside, I remain good inside.” —what a great mantra to end each episode with.
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