36 min

How to Live Until You're 100 - Tips to become a Centenarian‪!‬ NaturoAcademy Podcast

    • Health & Fitness

Dr. Chell ND and Dr. Marissa ND share their top strategies to become a centenarian aka live to 100!
 
Topics discussed include:
The importance of lifespan and HEALTHspan
Nutrition, Nature Connection, Movement, Social Connection and how they impact longevity
Introduction to the centenarian club!
 
Join the centenarian club today! https://naturoacademy.com/products/centenarian-club-membership
 
This episode is brought to you by NaturoBlocks
Professional quality blue blockers designed to protect you from the damaging spectrums of light emitted from digital devices and artificial lighting
Lenses are lab tested and verified to block the appropriate quantity and spectrum of light to help you achieve your health goals
Daytime Energy Lenses blocks 88% of digital blue light and are great for screen use to prevent headaches, eyestrain & fatigue when you’re stuck starting at a screen all day
Nighttime Sleep Glasses block 100% of blue light and some green to help maximize your Melatonin release and give you the deepest sleep possible
 
NaturoAcademy.com , use code NATUROFAM at checkout for 15% off your entire order. Current promotion buy one get one 30% off
 
Thanks for listening!

Dr. Chell ND and Dr. Marissa ND share their top strategies to become a centenarian aka live to 100!
 
Topics discussed include:
The importance of lifespan and HEALTHspan
Nutrition, Nature Connection, Movement, Social Connection and how they impact longevity
Introduction to the centenarian club!
 
Join the centenarian club today! https://naturoacademy.com/products/centenarian-club-membership
 
This episode is brought to you by NaturoBlocks
Professional quality blue blockers designed to protect you from the damaging spectrums of light emitted from digital devices and artificial lighting
Lenses are lab tested and verified to block the appropriate quantity and spectrum of light to help you achieve your health goals
Daytime Energy Lenses blocks 88% of digital blue light and are great for screen use to prevent headaches, eyestrain & fatigue when you’re stuck starting at a screen all day
Nighttime Sleep Glasses block 100% of blue light and some green to help maximize your Melatonin release and give you the deepest sleep possible
 
NaturoAcademy.com , use code NATUROFAM at checkout for 15% off your entire order. Current promotion buy one get one 30% off
 
Thanks for listening!

36 min

Top Podcasts In Health & Fitness

Með lífið í lúkunum
HeilsuErla
Huberman Lab
Scicomm Media
Heilsuvarpid
Ragga Nagli
Overeaters Anonymous East Bay Unity Intergroup
Overeaters Anonymous East Bay Unity Intergroup
The Mindset Mentor
Rob Dial
Verkjacastið
Helga Haraldsdóttir