17 min

How To Stop People Pleasing and Set Boundaries The Mindset Mentor

    • Health & Fitness

Have you ever caught yourself constantly saying "yes" to others, even when it means sacrificing your own happiness? Well, my friend, you're not alone! In this episode, we're unpacking the why behind people pleasing and how it sneaks into our lives from childhood.

But fear not, because I've got your back! We'll explore practical steps to reclaim your sovereignty, set those rock-solid boundaries, and rediscover the amazing human being you truly are.

So let's embark on this transformative journey together. Don't forget to hit that subscribe button and join our incredible community of growth-minded individuals.

Have you ever caught yourself constantly saying "yes" to others, even when it means sacrificing your own happiness? Well, my friend, you're not alone! In this episode, we're unpacking the why behind people pleasing and how it sneaks into our lives from childhood.

But fear not, because I've got your back! We'll explore practical steps to reclaim your sovereignty, set those rock-solid boundaries, and rediscover the amazing human being you truly are.

So let's embark on this transformative journey together. Don't forget to hit that subscribe button and join our incredible community of growth-minded individuals.

17 min

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