100 episodes

A podcast for the relentless few. We discuss the mental performance aspects of running, lifting, and life. Guests include Navy SEALS, Secret Service, Professional Athletes, Coaches, High Level Entrepreneurs, Authors, and more. 

Mission Driven Made Podcast Jacob Straub

    • Education

A podcast for the relentless few. We discuss the mental performance aspects of running, lifting, and life. Guests include Navy SEALS, Secret Service, Professional Athletes, Coaches, High Level Entrepreneurs, Authors, and more. 

    Indications Of An Effective Workout Routine

    Indications Of An Effective Workout Routine

    Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake, AJ, and Clayton cover:- Indications of an effective workout routine Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe...

    • 1 hr 8 min
    Gym Etiquette and Should Beginners Utilize Split Routines ?

    Gym Etiquette and Should Beginners Utilize Split Routines ?

    Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake, AJ, and Clayton cover:- Gym Etiquette - Big announcements from Clay and AJ- Q&A: Should beginners do split (bodybuilding) routines ?Mission Driven Made info:THE FORUM (fre...

    • 1 hr 25 min
    Funny Things In The Industry, Making Gains From Home Workouts, and Does Cardio Actually Help You Lose Weight ?

    Funny Things In The Industry, Making Gains From Home Workouts, and Does Cardio Actually Help You Lose Weight ?

    Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake, AJ, and Clayton cover:- Funny things we have heard in the fitness industry this week (again)- Can you actually make gains from home workouts especially with limited equipment- Q&am...

    • 1 hr 22 min
    When To Take a Deload, and Does Exercise Order Matter ?

    When To Take a Deload, and Does Exercise Order Matter ?

    Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake, AJ, and Clayton cover:- Funny things we have heard in the fitness industry this week, including a new "weight loss" tool made of wood. This device claims it can help you lose weigh...

    • 1 hr 15 min
    Friday Debrief -Why You Should Use Auto-Regulation in Your Training

    Friday Debrief -Why You Should Use Auto-Regulation in Your Training

    Welcome back to the Mission Driven Made Podcast, and another episode of the Friday Debrief. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake, Clayton, and AJ cover:- Why you should use auto-regulation in your training, who it will benefit as well as the pros and consMission Driven Mad...

    • 40 min
    The Most Neglected Way To Train, Cookie Cutter Programming, and Recommendations For People New To Resistance Training

    The Most Neglected Way To Train, Cookie Cutter Programming, and Recommendations For People New To Resistance Training

    Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake and Clayton cover:- The most neglected plane of motion that people train in while they are in the gym and why it is important to include this in your training- Cookie Cutter program...

    • 58 min

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