36 episodes
Motherhood Flow with Hannah Gill | VBAC Doula and Birth Educator Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator. Your go-to VBAC podcast with a bit of the ebbs and flows of pregnancy, birth, postpartum, and motherhood.
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- Kids & Family
Welcome to Motherhood Flow, your go-to parenting podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here.
Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and motherhood on your terms, ensuring you're being an active participant in your own story.
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Transitioning to "Stay at Home Mom" with Mariela De Santiago
Are you currently pregnant or recently postpartum? Are you questioning if you want to go back to work after maternity leave? Many of us have been there and it can be a hard decision to make for some women. If you are trying to figure out if being either a working mom, work from home mom, or stay at home mom is the best fit for your family, you'll want to listen to my chat with Mariela De Santiago. In this episode, we dive into:
The desire to stay at home with your children but also still have a unique identity outside of "mom"
How to make the transition from working to being at home.
Managing your time if you are working from home or working on a passion project.
@newmomtalk.podcast
@carlsbadmomwalks
If you enjoy this episode, make sure to rate and review to help more people find the show! You can also share your favorite episode over on Instagram and tag me @thehannahgill.
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Do Moms Really Want a Course to Prepare for a VBAC?
As a doula and childbirth educator, my plan has been to have VBAC preparation courses for moms and VBAC training programs for doulas.
BUT is a VBAC course really something women want or would other formats be more beneficial?
Other options could be:
Membership site
1:1 or group virtual doula support and VBAC education
Patreon or premium podcast episodes
A book
Direct access to me via a Voxer membership (or something similar)
I would love and appreciate your input and feedback as I want to make sure I am serving you all the best way possible.
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Do I Really Need a Doula to Have a VBAC?
Send me a text if you have any questions or comments!
Many women question whether or not they REALLY need a doula in order to have a VBAC.
There are several potential benefits to having a doula including:
Decreased need for pain medication like epidurals.Decreased rate of induction of labor.Potential for shorter labor times.Decreased rate of c-section.Overall more positive birth experiencesEven with these general benefits of doulas, not all doulas are going to beneficial to your birth experience. If you opt to hire a doula, make sure they are the right doula for you and your goals for birth. Every person you invite into your birth space is an intervention and has the potential to sabotage your overall birth experience.
But is it really necessary to hire a doula for your VBAC? Is it possible to have a positive VBAC experience without one?
Listen to this episode to find out my take as a VBAC mom and doula who specializes in VBAC.
Check out the New Mom Talk podcast here.
Support the Show.
Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
Download the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
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How to Prepare for the Birth You DON'T Want with HeHe Stewart
Send me a text if you have any questions or comments!
Imagine walking into labor and delivery prepared with the knowledge and confidence to advocate for the birth experience you've envisioned. That's exactly what HeHe Stewart, from Tranquility by HeHe and The Birth Lounge, is here to talk about. We talk about ways to turn the often overwhelming task of birth planning into a strategic, thoughtful process, giving you the upper hand in navigating your unique situation.
Crafting a birth plan isn't just about putting preferences on paper—it's a vital exercise in critical thinking and assertive communication with your care providers. In our conversation, we discuss the misconceptions surrounding birth plans and highlight their role in achieving a satisfying birth experience. Starting these conversations early in prenatal care can significantly influence the labor process, helping to maintain autonomy and minimize unnecessary medical interventions. We also dive into effective communication and focus on fostering a collaborative environment with your healthcare team, which can lead to a less stressful birth experience.
HeHe and I also talk about preparation for a low-intervention birth within a system that often leans towards medicalized birthing practices. We apply many of the concepts in this episode to VBAC specific situations including comparing the difference between VBAC tolerant and truly VBAC supportive providers.
After listening to this episode you'll be ready with the tools needed to clearly communicate your wishes and navigate the birth process with your team, ensuring your voice is heard every step of the way.
Connect with HeHe:
https://www.tranquilitybyhehe.com/
https://www.thebirthlounge.com/
https://www.instagram.com/tranquilitybyhehe
https://www.thebirthlounge.com/DadDaze-freebie
Support the Show.
Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
Download the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
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Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message -
Can I Have a VBAC After Multiple C-Sections?
Send me a text if you have any questions or comments!
Today Petra joins me on Motherhood Flow, to share her four birth stories including a VBA3C (VBAC after three c-sections). She is a voice demanding change in childbirth advocacy. Each insight shared in our conversation serves as a call to action, encouraging mothers to stand firm in their birthing choices and to seek out informed consent as a fundamental right. This episode is more than a conversation; it's a testament to the power of true informed choice.
Petra is the host of The VBAC Junkie Podcast and she also extends a hand to those considering their own VBAC journey.
Petra's Website
Petra's Instagram
The VBAC Junkie Podcast
Support the Show.
Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
Download the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
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Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message -
It's Okay to Prioritize Yourself
Send me a text if you have any questions or comments!
Support the Show.
Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
Download the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
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Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message
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