19 episodes

Welcome to the Parkway Sleepcast! With so much information on the Internet about sleep, it can be hard to find reliable, accurate answers to your sleep questions. Look no further: Parkway Sleep is an accredited sleep center with over 15 years of experience. Each week, the Parkway Sleepcast will bring advice, interviews, and tips & tricks to get you the healthy sleep you need. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

Parkway Sleepcast Parkway Sleep

    • Health & Fitness

Welcome to the Parkway Sleepcast! With so much information on the Internet about sleep, it can be hard to find reliable, accurate answers to your sleep questions. Look no further: Parkway Sleep is an accredited sleep center with over 15 years of experience. Each week, the Parkway Sleepcast will bring advice, interviews, and tips & tricks to get you the healthy sleep you need. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

    Making the Most of Your Sleep Study Experience

    Making the Most of Your Sleep Study Experience

    Today on the podcast, we are talking about how to have the best experience for your overnight sleep test. We know when you talk to your doctor there may be a lot of anxiety so we want to make sure you are ready for the study and are offering tips to get the most out of your experience.

    • 9 min
    Pregnancy and Sleep

    Pregnancy and Sleep

    Welcome back y'all! Today we are talking about pregnancy, babies, and the havoc they can have on your sleep. Join us as we talk through what to expect and strategies to make sure you get the best sleep you can.

    • 10 min
    Pandemic Causing Sleepless Nights?

    Pandemic Causing Sleepless Nights?

    Today on the Parkway Sleepcast, we are talking about how to ensure you get rest even in the face of this pandemic or other stressful times in your life.
    We share 5 tips we hope you can implement easily to get back to the rest you deserve!

    • 8 min
    A Guide to Sleep Study Costs

    A Guide to Sleep Study Costs

    This week on the Parkway Sleepcast, we want to talk about the number one question we get when it comes to a sleep study. How much does it cost? 
    While there are a lot of different factors involved, we try to break it down and give you a working knowledge of how to determine what to financially expect when coming in for sleep testing.

    • 7 min
    How to Tackle Your Insomnia

    How to Tackle Your Insomnia

    This week on the Parkway Sleepcast, we are giving you the tips and tricks you need to tackle insomnia. By implementing some of these strategies you will be well on your way to getting the quality sleep you deserve.

    • 10 min
    What to Expect in Your First Weeks of CPAP

    What to Expect in Your First Weeks of CPAP

    This week on the Parkway Sleepcast, we are talking about what you can expect during your first weeks of CPAP use. We talk you through possible symptoms and struggles you may encounter and how to resolve those.

    • 11 min

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