Speaking Your Mind Ready, Set Grit: UpLevel Your Business

After overcoming her own fear of public speaking Linda Ugelow became a public speaking coach and launched her own television show. Hear about her journey and get valuable tips to help make your next public speaking opportunity much more fun and infinitely less stressful.

In this episode we discuss:
How to clear out issues that are at the core of your fear
Visualizations and how learning this technique can train your body to relax
Affirmations and how to use them effectively
How physical movement can help you relax
Linda's inspiration for starting her TV show

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You can find out more about Linda and get all her links on our website elinbarton.com/podcast

Thanks for listening!