27 min
The Most Villainized Healer - Sunlight NaturoAcademy Podcast
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- Health & Fitness
In this Podcast Dr. Andrew is going to bust some myths about sunlight and discuss the many overlooked benefits that you can take advantage of to heal yourself and feel your best.
Topics discussed include:
Lack of sunlight is associated with an increase in mortality
The benefits of sunlight go far beyond Vitamin D
Why sunscreen may actually be doing you more harm than good
Can sunglasses make you more prone to burning
The ancient Egyptian practice to reverse aging
This show is brought to you by NaturoBlocks
Professional quality blue blockers designed to protect you from the damaging spectrums of light emitted from digital devices and artificial lighting
Lenses are lab tested and verified to block the appropriate quantity and spectrum of light to help you achieve your health goals
Daytime Energy Lenses blocks 88% of digital blue light and are great for screen use to prevent headaches, eyestrain & fatigue when you’re stuck starting at a screen all day
Nighttime Sleep Glasses block 100% of blue light and some green to help maximize your Melatonin release and give you the deepest sleep possible
Visit NaturoBlocks.com , use code NATUROFAM at checkout for 10% off your entire order. Current promotion buy one get one 30% off
In this Podcast Dr. Andrew is going to bust some myths about sunlight and discuss the many overlooked benefits that you can take advantage of to heal yourself and feel your best.
Topics discussed include:
Lack of sunlight is associated with an increase in mortality
The benefits of sunlight go far beyond Vitamin D
Why sunscreen may actually be doing you more harm than good
Can sunglasses make you more prone to burning
The ancient Egyptian practice to reverse aging
This show is brought to you by NaturoBlocks
Professional quality blue blockers designed to protect you from the damaging spectrums of light emitted from digital devices and artificial lighting
Lenses are lab tested and verified to block the appropriate quantity and spectrum of light to help you achieve your health goals
Daytime Energy Lenses blocks 88% of digital blue light and are great for screen use to prevent headaches, eyestrain & fatigue when you’re stuck starting at a screen all day
Nighttime Sleep Glasses block 100% of blue light and some green to help maximize your Melatonin release and give you the deepest sleep possible
Visit NaturoBlocks.com , use code NATUROFAM at checkout for 10% off your entire order. Current promotion buy one get one 30% off
27 min