Unapologetically You Preya

If you've ever heard people say things like -"Oh, I just knew it, I felt it from within that was a right/wrong decision."or"I followed my gut-feeling and it worked!"And if your reaction to this is:Wait- I don't have a gut-feeling...I don't understand this stuff!I get it!I have searched for the answer to whether something is your intuition or your fear that you are feeling for a long time now.And there was no real answer...that made sense to me, at least.Until now.This simple exercise comes cl...

Calling all People-pleasers and Overthinkers!This episode is all about:How to stop caring about what others think in every little thing you do, every single day.It may sound ridiculous to the lucky lot of people who intrinsically do not give a damn about what others think, but it's a very real and crippling issue that we struggle with where we care so much about every little perception of us, that it affects our mental peace and our everyday life.So, we will get through this! This is a remind...

This episode is a quick, super-energetic pep talk that was inspired from an episode of "How I Met Your Mother".This a super quick, short pick-me-up, that tells you to do what the title says - Not Let Fear Steal Your Funk!This is me drinking 100% Robusta Coffee on our coffee date, so I'm all excited for you and I to Carpe the hell out of this Diem! And Live Life, sin miedo...without fear!We go from sitcom dialogues to poetry by Erin Hanson and it's as simple as -"Oh, my darling, but what if yo...

In this episode, we talk about a thought that'll encourage you to show up and it's a simple and basic principle to think about whenever you don't feel like working for yourself and your dreams.It's totally normal to want to just lie down, watch episode after episode and procrastinate or get caught up in unnecessary grind of trivial daily things just to drown out the voice that's telling you to work for what really matters to you.It's normal to not want to show up for yourself.The clincher."It...

In this episode, we talk about some tough love that we need to give ourselves so that at the very outset of the year and the beginning of the goals that we're working on, we get the excuses out of our way!Now,You might have a goal that you want to achieve or something, anything that you want to do…you think of doing it, think of the possibilities and it makes you pumped up, excited and happy for a split second and then the voice in your brain says something and you go….oh, but…I cant do it......

In this episode, we walk through a step-by-step process of how to make a vision board as I attempt to make one for this year!So...I was talking to a friend and we were catching up on life, as it is, when I told her that I was thinking of making a vision board for this year and that sparked a conversation of having company and keeping each other accountable as we go along this journey!So, that's what I decided to do for the first episode of this new year 2023.Let's Make a Vision Board This Yea...