21 min
10. Building Boundaries - What They Are, Why They’re Needed & How to Actually Create Your Own Wildly Capable with Kate
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- Salute mentale
In this episode, Kate explores the topic of boundaries, discussing what they are, why they are important, and practical steps for creating and maintaining them.
She addresses common misconceptions about boundaries and emphasizes the role they play in fostering healthy relationships.
Kate also provides guidance on how to deal with boundary crossings and highlights the benefits of setting and respecting boundaries.
In this episode, Kate explores the topic of boundaries, discussing what they are, why they are important, and practical steps for creating and maintaining them.
She addresses common misconceptions about boundaries and emphasizes the role they play in fostering healthy relationships.
Kate also provides guidance on how to deal with boundary crossings and highlights the benefits of setting and respecting boundaries.
21 min