Balance with Cass and Kate Cassie Mendoza-Jones and Kate Kahl

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, focusing on the topic of stepping into your power. The more we look outside ourselves for our sense of connection, the most lost we can feel… and then the further away we can feel from what we desire, or what we’re calling in. In this episode, we’ll look at simple concepts to embrace, and tools to use, to bring you back to centre, back into alignment and in full congruence with ...

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you change your beliefs about what’s possible for you.Creating positive change in our mindsets, thoughts and beliefs will have incredible ripple effects throughout all areas of our lives. Imagine if you could choose more positive, empowering and loving beliefs about yourself? How might that change your actions and behaviours, and how might those changes impact your results an...

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you clear comparison and step into self-love.For so many of us, comparison holds us back in countless ways. Trusting that we’re not only exactly where we’re supposed to be, but also exactly who we’re supposed to be, can support us in truly opening to receive the wisdom that’ll guide us forward on our paths. During this episode, you’ll do some inner work to deepen your self-lo...

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you heal the past to heal today.So often we look back at past experiences, and with hindsight being 20/20 (clear as day, right?), we give ourselves the hardest of times; berating ourselves for what we shoulda/coulda/woulda done, if only… if we were smarter, had more foresight, felt more courageous, knew better, and on and on it goes. This kind of thinking and self-punish...

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you overcome fear and step into possibility.How often has fear held you back from either moving towards what you want, or taking action in a way that feels aligned and congruent with your highest, truest self? Too often, you might think. In this episode, we share mindset shifts and holistic principles to support you in clearing away fears that are holding you back, so you can...

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you cultivate a positive money mindset.Money is energy right? So, what happens when you feel stuck in lack, far away financial freedom and as if abundance is just not for you? Well, you tune into this balance!Join us for this powerful, healing balance where you’ll reclaim your power when it comes to stepping to abundance, and allow yourself to trust that ‘there’s more where t...