Blue Oval Podcast The Stride Report

It was an absolutely wild weekend of action which had a little bit of everything -- and your TSR hosts Garrett and Ben made sure to cover it all. Join your favorite podcasting duo as they break down the incredible NCAA DMR record from the Harvard women, Liam Murphy's unreal kick en route to two Penn Relays wheels, Colin Sahlman's win over Rivaldo Marshall and so. much. more. Be sure to leave a rating and review and don't forget to subscribe as well!




(1:57) Harvard Women Set NCAA DMR Record
(6:13) Liam Murphy's Kick Gives Villanova Two Penn Relays Victories
(12:14) NC State Wins Women's 4x1500m Relay at Penn Relays
(14:03) Sam Whitmarsh Splits 1:45 in Texas A&M's Winning 4x800m Relay
(17:28) Drama in the Women's 4x800m Relay
(22:20) Colin Sahlman Runs 1:45 (800) to Defeat Rivaldo Marshall
(27:47) Sebastian Fernandez Runs 1:46 (800) at Altitude
(29:16) Four Collegians Go Sub-1:47 (800) at Drake Relays
(30:55) Julia Nielsen Runs 2:00.99 (800) at Drake Relays
(32:03) Teagan Schein-Becker & Silan Ayyildiz Run 4:09 Over 1500m
(33:37) Luke Houser Defeat Ezekiel Rop Over 1500m
(35:07) James Corrigan & Kristian Imroth Headline Steeple Performances
(38:02) Sub-15:40 Efforts Over 1500m
(41:05) Kelsey Chmiel Returns in 10k Effort
(44:17) Quick Thoughts On Everything Else



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⁠thestridereport.com

It was the perfect weekend for analyzing performances on the Blue Oval Podcast -- not too much, not too little. This week, Ben and Garrett break down big performances by Doris Lemngole and Nathan Mountain, the return of Graham Blanks, a statement win by Phoebe Anderson and so. much. more. Be sure to listen, subscribe and review!




(2:02) Nathan Mountain Enters NCAA Title Picture with 8:20 Steeple PR
(7:10) Parker Stokes & Gable Sieperda Run 8:28 (Steeple)
(11:13) Doris Lemngole Posts NCAA #2 All-Time Mark of 9:22 (Steeple)
(17:07) Ramsden, Kosgei & Butler Throw Down 4:07 Efforts (1500m)
(25:41) Makayla Paige Continues Breakout Season with 2:00.97 800m PR
(29:37) Rynard Swanepoel Breaks Out With 1:45 PR (800m)
(34:20) Camden Marshall & Oussama El Bouchayby Run 1:46 (800m)
(36:39) What to Think of Yusuf Bizimana
(38:53) Messaoudi, Stitt, Essayi & Plant Impress Over 1500m
(43:37) Phoebe Anderson Makes A Statement With 15:29 (5k) PR
(45:20) Wolfe Wins 5k in 13:27 & Graham Blanks Returns
(48:20) Jepkirui & Galvydyte Run 4:10 (1500) at Oregon Relays



Produced by Wyatt Barnsley



thestridereport.com

Another week, another incredible Parker Valby performance. This week, the guys are back on the pod after an incredible weekend of racing to break down results from the Bryan Clay Invitational (and Duke Invite), including outstanding efforts from Alex Phillip, Gracie Hyde, Michaela Rose, Wes Ferguson, Colin Sahlman and many more. Be sure to listen, subscribe and review!


(1:54) Parker Valby Destroys NCAA 10k Record
(8:04) Colin Sahlman Wins Men’s 1500m in Blistering 3:33.96
(20:03) Ethan Strand and Parker Wolfe Go 1-2 at Duke Invite in 1500m
(21:05) Melissa Riggins and Chloe Foerster run 4:07 PRs
(24:11) Hilda Olemomoi Runs 15:06 For NCAA #2 Outdoor 5k Time
(29:13) Brian Musau Narrowly Defeats Habtom Samuel for 5k Win
(30:37) Abdelhakim Abouzouhir & Victor Kibiego Run 8:25 (Steeple) PRs
(35:25) Where Would Gracie Hyde Rank Amongst D1 Runners?
(39:38) Is Greta Karinauskaitė Still an NCAA Title Contender?
(42:00) Alex Phillip Runs 27:51 (10k) PR
(44:48) Michaela Rose Becomes Second Collegiate Woman to Break 1:59 (800)
(46:36) Is Wes Ferguson the Best 800m Runner in the NCAA?



Produced by Wyatt Barnsley

thestridereport.com

Ben and Garrett are back on the mics with a little bit of everything after a quieter weekend of performances on the track. This week, the guys analyze Boston College's newest star signing, Alex Millard, and a few other transfers before discussing some big-time performances by Darius Kipyego, Rivaldo Marshall and Doris Lemngole. Be sure to listen, subscribe and review!


(2:00) Boston College Signs English Star Alex Millard
(10:15) Wilma Nielsen Back on Transfer Portal for Second Time This Year
(14:06) Emma Heckel on Transfer Portal
(20:45) Darius Kipyego Runs PR of 1:45.76 (800)
(23:12) Rivaldo Marshall Validates NCAA Title via 1:45.86 (800) PR
(28:06) Zephaniah Carico-McLennan Drops 3.46 Seconds to Run 1:47.64 (800) PR
(31:01) Doris Lemngole Runs New PR of 4:11 (1500)
(36:44) Suus Altorf Runs 4:13 (1500) for New PR



Produced by Wyatt Barnsley

thestridereport.com

Well, that was one heck of a weekend, huh? Ben and Garrett have returned to their mics, ready to dive into some potential NCAA-altering results that we saw over the weekend! Key discussion points included Sam Whitmarsh incredible 800-meter effort, Maddy Elmore's all-time 5k mark, Evan Jenkins' 10k debut and more! Be sure to rate, review and subscribe!


(2:21) Sam Whitmarsh Run's NCAA #7 All-Time 800m Mark of 1:44.56
(6:48) Tyrese Reid Runs 1:45 (800m)
(10:09) Florida Rookie Parvej Khan Runs 1:46 (800m)
(16:23) Is Victoria Bossong an All-American Favorite?
(21:04) Flockhart & May Go 1-2 in 1500m
(21:57) Ezekiel Rop Upsets Nathan Green in 1500m
(25:48) Charlie O'Donovan Runs 3:39 (1500m)
(27:04) Janette Schraft Runs New Steeplechase PR of 9:48
(29:49) Abouzouhir Runs 8:37 in First Steeplechase of The Season
(34:21) Elmore, Halladay-Lowry & Appleton Impress Over 5k
(38:09) Jesse Hamlin Runs PR of 13:31 For 5k Win
(39:34) Redshirt Freshman Evan Jenkins Wins Stanford 10k With 28:04 Effort
(43:21) Grace Hartman Goes 32:28 For First 10k Win
(44:51) Other Notable Results



Produced by Wyatt Barnsley

thestridereport.com

The guys are back with some more blistering performances on the oval to discuss! This week, Ben and Garrett take us through a few big performances from Michaela Rose, Kimar Farquharson, Rylee Penn and others before looking at some potential landing spots for four new transfer portal entrants. Be sure to listen, review and subscribe!


(3:41) Michaela Rose Opens Season with Record-Breaking 600m Effort
(7:36) Kimar Farquharson Runs 1:46.20 (800m) PR
(12:24) Chepnetich, Bossing and Jendrezak Open With Impressive 800m Efforts
(17:22) Cook Wins Gold Men’s Gold while Penn Throws Down Impressive Opening Performance
(22:31) Is Oregon a Steeplechase School?
(26:46) Mia Kane Runs 10:04 Steeple in Season Debut
(29:55) Alex Carlson Enters Transfer Portal
(35:18) Max Murphy Enters Transfer Portal as Grad Transfer
(39:59) Abby Loveys Enters Transfer Portal as Grad Transfer
(43:03) Tennessee Freshman Jacob Nenow Enters Transfer Portal



Produced by Wyatt Barnsley



thestridereport.com