3 episodi

I used to believe in my head that it was never possible to run due to injuries. I never tried. I accepted that i would walk with a small limp the rest of my life. I told myself i was happy and I didn't need anything more. Fortunately I was involved in the Heavy Checklist Podcast. It opened my eyes. I realized my potential to not only "run" but improving my life overall with small changes and effort. Changing my pace from a walk, to jogging, to running. Changing from sleeping in everyday to waking up earlier with great habits. Im now on a pursuit to learn from those who can teach us all things they've mastered. Im no expert but everyday I'm trying to be better.

CHANGING PACE PODCAST CHANGING PACE PODCAST

    • Economia

I used to believe in my head that it was never possible to run due to injuries. I never tried. I accepted that i would walk with a small limp the rest of my life. I told myself i was happy and I didn't need anything more. Fortunately I was involved in the Heavy Checklist Podcast. It opened my eyes. I realized my potential to not only "run" but improving my life overall with small changes and effort. Changing my pace from a walk, to jogging, to running. Changing from sleeping in everyday to waking up earlier with great habits. Im now on a pursuit to learn from those who can teach us all things they've mastered. Im no expert but everyday I'm trying to be better.

    29. RASTA RUNNER - Write the letter

    29. RASTA RUNNER - Write the letter

    Sat down with the legend Dan Holguin AKA the Rasta Runner. Absolutly one of the most authentic, happy, and driven dudes around. After you listen be sure to give him a follow on instagram.
    @rastarunner_

    • 49 min
    29. Love god and wear white shirt

    29. Love god and wear white shirt

    two greatest commandments Love god and.........

    • 23 min
    28. Adventure worth millions

    28. Adventure worth millions

    Today I got the full story of a adventure my buddy Jim Anderson AKA @jackknifejim AKA Captain adventure went on a few years ago. He promised his grandma he write a book about it, he did and it just released. Ive always admired Jims always say yes, first one to jump attitude. Listen in.

    • 1h 12 min

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