261 episodi
And Beyond Noor
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- Istruzione
Noor, your host, understands that living on Earth can be challenging and it can feel like there's no escape from our current reality. Fortunately, 'And Beyond' is here to guide you towards a more exciting life.
In each episode, Noor delves into the ways you can enhance your mind, body and soul to overcome life's daily pressures. By reflecting on your emotions and behaviors, you can push yourself to new heights and unlock your full potential!
Follow @noorkaawach and @andbeyondpodcast on instagram for more insightful content and inspiration on your journey towards self-discovery and growth! Support this podcast: https://podcasters.spotify.com/pod/show/chaosintheattic/support
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Expansion, Luck and Freeing Yourself From the Chains That Hold You Back: full moon in Sagittarius
Happy Sagittarius and Flower Full Moon !
This is a happy, lucky and abundant full moon bringing in so many blessings.
And you can access all those blessings when you take the time to tap into your own truth by listening to your innate wisdom.
Journal Prompts:
Where have you been seeking for freedom?
What beliefs can you challenge ?
If you knew it would all work out what would you do?
Have you been truthful to yourself?
How can you give more love to others?
Thank you for tuning in x
Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
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Get My Guide:
https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
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Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
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Support this podcast: https://podcasters.spotify.com/pod/show/chaosintheattic/support -
Reverse the Aging Process: the secret anti aging tip no one will tell you
Are you worried about aging?
You can reverse aging using a simple tool.
No matter how young or old you deem yourself to be, you can live a young healthy life and reverse the aging process.
So if you're looking for that secret anti -aging formula, this episode is for you!
Journal Prompts:
How do you talk about your age?
Do you use your age as an excuse to limit yourself?
How often do you say it's too late?
In what ways do you most age yourself?
What makes you feel young?
Thank you for tuning in x
Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
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Get My Guide:
https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
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Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
Studies:
https://www.thecareside.com.au/post/counterclockwise-study-the-science-behind-mindset-and-ageing/#:~:text=The%20Counterclockwise%20Study,we%20also%20do%20it%20physically%3F
https://pubmed.ncbi.nlm.nih.gov/31289097/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6615788/
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Support this podcast: https://podcasters.spotify.com/pod/show/chaosintheattic/support -
How to Get What You Want: the 7 steps that will guarantee you all your wants
You absolutely can get anything you want in this lifetime if you work your magic.
In this episode were going to understand that magic that everyone holds and how to use it to start experiencing the life you want.
So get excited and start preparing, it is coming closer than you can imagine.
Ginseng brand:
https://www.amazon.com/Ginseng-Extract-Strength-Performance-Support/dp/B01MQ4AQED/ref=sxin_13_pa_sp_search_thematic_sspa?content-id=amzn1.sym.34536881-c32d-47dc-bc5e-12f647b929c5%3Aamzn1.sym.34536881-c32d-47dc-bc5e-12f647b929c5&crid=NQ3MYJM2P6ZU&cv_ct_cx=ginseng&dib=eyJ2IjoiMSJ9.X8gihn-qi-kN_nodmxiBukSTCw58AVvg4bDVvgB-ozR_iAfuzQz3rum-gl9DwkT4Ne7OqgwSZYyBKdMCXB-7gg.y7ekePwDFTBGLJMDFtYOhDYsK0xKsm5yShdajnTM5Cc&dib_tag=se&keywords=ginseng&pd_rd_i=B01MQ4AQED&pd_rd_r=adcfefed-ef39-48ea-9326-c3c7b8d3ff24&pd_rd_w=cEaR8&pd_rd_wg=inaYc&pf_rd_p=34536881-c32d-47dc-bc5e-12f647b929c5&pf_rd_r=XGEDW280D0EMH5H3BM8F&qid=1716142368&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sprefix=ginse%2Caps%2C118&sr=1-2-557fe57e-da87-4f50-ab9e-35e6f03c46e7-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9zZWFyY2hfdGhlbWF0aWM&psc=1
Journal Prompts:
What is something you have been wanting?
Do you need to take any action to acheive that want?
Do you believe it is possible to have this want?
How can you prepare for what you want knowing that it is coming?
In what ways can you fulfill your wants through other activities?
Thank you for tuning in x
Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
-----------------------------------------
Get My Guide:
https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
-----------------------------------------
Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
---
Support this podcast: https://podcasters.spotify.com/pod/show/chaosintheattic/support -
Building a Strong Self Concept: think of yourself more positively
Your self concept is everything
It is how you define and see you yourself.
It is the answer you give yourself to “who am I?"
Regardless of how you currently view self in this moment, that can be changed by changing your self concept.
Journal Prompts:
How do you currently perceive yourself
What do you currently believe about yourself
How do you want to perceive yourself
What do you want to believe about yourself
How has your concept of self impact your life?
Thank you for tuning in x
Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
-----------------------------------------
Get My Guide:
https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
-----------------------------------------
Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
---
Support this podcast: https://podcasters.spotify.com/pod/show/chaosintheattic/support -
Practice Patience and Reap the Rewards: how to be a patient person
Unfortunately patience has become a quality that a lot of people are losing and missing out on, but a quality that is most needed to be practiced in order to create more ease and peace in life and to also live a more fulfilled life.
In this episode we are going to understand what patience is and isn’t, the benefits of patience and how to practice being more patient so that you can experience the rewards of patience.
Journal Prompts:
Do you consider yourself patient?
Is there something you feel impatient about now?
Do you trust that things work out for you?
How did you respond the last time your patience was tested ?
When do you struggle the most to be patient?
Thank you for tuning in x
Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
-----------------------------------------
Get My Guide:
https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
-----------------------------------------
Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
---
Support this podcast: https://podcasters.spotify.com/pod/show/chaosintheattic/support -
Finding True Security with the Taurus New Moon: inner peace and self worth
Happy New Moon in Taurus!
This new moon is truly blessing you with so much ease and peace giving you the magic touch to plant the seeds of all that you desire to manifest! It is giving you an opportunity to recognize your worth, to give you that glimmer of luck in your manifestations and is helping you get out of your own way so you can watch those manifestations materialize into your life.
Journal Prompts:
What are you trying to control that you are ready to let go of?
How have you been putting your own worth down?
Where do you need to practice more patience?
In what ways can you enjoy more of the pleasures of life?
How can you cultivate more inner peace?
Thank you for tuning in x
Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
-----------------------------------------
Get My Guide:
https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
-----------------------------------------
Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
---
Support this podcast: https://podcasters.spotify.com/pod/show/chaosintheattic/support