19 min
Episode 134: Spotlight on Soy: Dispelling Myths & Embracing Nutrition Facts Real World Nutrition
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In this episode, get the facts about soy and soy foods - their nutrition, their health benefits, and the many myths about consuming soy foods.
Read More: Unveiling the Wonders of Soy: Busting Myths and Celebrating Soy Foods Month!
Read More: So Many Milks - Are They Healthy?
Listen: Real World Nutrition Podcast Episode 6: Are Milk Alternatives a Healthy Option?
More blog posts: Real World Nutrition News You Can Use
Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals.
Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook
In this episode, get the facts about soy and soy foods - their nutrition, their health benefits, and the many myths about consuming soy foods.
Read More: Unveiling the Wonders of Soy: Busting Myths and Celebrating Soy Foods Month!
Read More: So Many Milks - Are They Healthy?
Listen: Real World Nutrition Podcast Episode 6: Are Milk Alternatives a Healthy Option?
More blog posts: Real World Nutrition News You Can Use
Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals.
Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook
19 min