Everyday's a Monday Joshua Coffman

Welcome to the Everyday’s a Monday Podcast, where we explore the powerful connection between the mind and body and how it affects our overall well-being. Our expert coaches provide practical tips and insights for promoting mental and physical health, leading to a balanced life focused on becoming your highest self.Section 1: we discuss the impact of stress on the mind and body and provide strategies for managing stress to promote overall well-being. We explore the concept of the "fight or fli...

I am honored to have Darlene Marshall on the show!! Darlene is a Holistic Wellness Coach who's been working in the fitness and wellness space since 2012. She's an expert at the intersection of fitness, wellness, and well-being. In 2021 Darlene was named America's Favorite Trainer in 2021 by BurnAlong. She hosts the Better Than Fine podcast on the NASM Podcasting Network is certified with NASM in Wellness Coaching and Personal Training and has a Masters in Applied Positive Psychology fro...

Looking to transform your life and mindset to become the best version of yourself? Then today's episode is for you! Today we have a special guest on the show, the first one of 2023 Carl Berryman better known as Coach Carl. We dive deep into the topics of self-improvement, personal development, and self-awareness.Carl shares how he hit rock bottom in December 2020 and how he dealt with imposter syndrome, a common problem faced by many people. We discuss how self-sabotage can hold us back from ...

On this weeks episode we are going to exposes the shocking truth about the deadly drug taking America by storm, Xylazine. reveals the harrowing impact that the potent and lethal drug, Xylazine, is having on our society, specifically in Kensington, PA, which has now been dubbed "the walking dead."In this no-holds-barred investigation, we dive deep into the dark world of the drug trade and how China's unrestricted warfare tactics are behind the proliferation of Xylazine on our streets. T...

Are you ready to unleash your full potential and become the best version of yourself? In this episode of Everyday's a Monday, we're tackling a topic that is crucial for men: letting go of emotional baggage. Join us as we dive into practical tips and strategies to release emotional triggers and cultivate a growth mindset, allowing you to overcome limiting beliefs and self-doubt.Segment 1: IntroductionBrief overview of the episodeImportance of letting go of emotional baggage to achieve successE...

Are you tired of feeling guilty after watching pornography? Do you find yourself struggling to control your urges and consumed by addiction? If so, you're not alone. The dark side of porn is a reality for many men and it's having a profound impact on their lives. From depression and anxiety to sexual dysfunction and spiritual conflict, the effects of porn are far-reaching and devastating.In this episode of The Dark Side of Pornography: Understanding its Psychological, Physical, and Spiritual ...