17 episodi

The deeper we dive, the more comfortable you feel. Normalizing tough topics to get you through your everyday

Everyone's Therapist Leilani Akuna

    • Istruzione

The deeper we dive, the more comfortable you feel. Normalizing tough topics to get you through your everyday

    Celebrate With Us!

    Celebrate With Us!

    How do you celebrate a year of friendship? Amber & Leilani honor this day by diving deep... Stay tuned and get to know them as they answer questions like; "Strangers would describe me as (fill in the blank) but only I know I am (fill in the blank)" and even "Why do you think we met?"

    Wondering how they came up with these questions? Check out werenotreallystrangers.com for a purpose driven card game and movement all about empowering meaningful connections.

    • 12 min
    Things We Wish Our Parents Knew

    Things We Wish Our Parents Knew

    Can being an overprotective parent hinder your child's full potential? Or how does being the "cool parent" affect them? In the latest episode of Everyone's Therapist, Amber and Leilani reflect on their upbringings and how it shaped their views as an adult.

    • 33 min
    Believe you deserve it because you do

    Believe you deserve it because you do

    Have you ever said "one day" I will do this, or maybe "next year" I will take that trip?  On today's episode of Everyone's Therapist we are speaking to Life Coach, Lauren Hornacek on how TODAY is the day you stop putting things off. Today is the day you boldly decide what you want and unapologetically ask for it.

    Have questions on today’s topic? Visit Lauren at laurenhornacek.com

    • 37 min
    What We Know: Couples Therapy

    What We Know: Couples Therapy

    Couples therapy can help you and your partner manage conflict. It can improve your relationship with your partner and yourself. It can also lead to thoughtful decisions on rebuilding and strengthening your relationship or going your separate ways.

    In episode 13 Amber and Leilani share their experiences with couples therapy. What worked for them, what they learned and why they will go back, again and again.

    • 37 min
    Gratitude Changes Everything

    Gratitude Changes Everything

    “The single greatest thing you can do to change your life today would be to start being grateful for what you have right now” - Oprah Winfrey

    In episode 12 Amber takes the reins and speaks on her journey through finding gratitude. From books, journaling, therapy and meditation Amber shares everything she has learned and even unlearned.

    • 16 min
    Toxic

    Toxic

    We love love. Of course we do. It brings us joy, sends us on a high that we never want to come down from. But the same heart that can send us into a love euphoria can trip us up and have us falling into something more toxic.

    In this weeks episode Amber & Leilani open up and share their experiences with toxic relationships. What drew them in, why they stayed and what they learned along the way.

    • 33 min

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