Evielution Podcast Eviana Vergara
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- Istruzione
A daily podcast for creatives who might need a little extra push to get started in their artistic endeavors. Here to add a little inspiration toward the evolution of one's self with exercises, mindset shifts and an overall good conversation.
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#24 - The Rocking Chair Test
What are the moments you are going to remember later on in life?
If you're in a tough spot right now, think about your decisions from yourself decades from now looking back at this time. If it feels scary, then it's usually a cue to just go for it.
Today is the last episode of the season! Thank you for listening. I'd love to hear about your thoughts and what you'd like to see in the next season, this is an ever evolving process. Talk soon!
Twitter: @Evianamusic
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#23 - Filling in the Taste Gap
The Taste Gap is the space between a beginner and an expert when creating art.
Starting at the beginning of any process can seem difficult, but there are also ways in which we can fill in this gap.
1. Time Block 30 minutes
2. Steal Like an Artist (also a great book by Austin Kleon)
3. Publish Often
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Send in a voice message: https://podcasters.spotify.com/pod/show/eviana-vergara/message -
#22 - How to Trust the Process
I would hear "trust the process" so many times from people, I would get super frustrated because no one actually explained to me what it meant.
Now having been through many processes and still learning, I break down how I interpret to hopefully make more sense for you.
1. Let go of control
2. Refocus
3. Practice Patience
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Send in a voice message: https://podcasters.spotify.com/pod/show/eviana-vergara/message -
#21 - Action Affirmations
I thought telling myself that I am talented or an outgoing person in the mirror would make these things true.
Yet, your behavior won't change unless you do. While saying these things help in the short-term to help you feel good, taking action is what sparks you to make a change.
I go over upgrading your affirmation with action. Take a listen (:
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Send in a voice message: https://podcasters.spotify.com/pod/show/eviana-vergara/message -
#20 - Fill Your Bucket
How do you fill your bucket? The things you do that bring joy or that spark back into your life.
I talk about getting the rest you really need and giving back to yourself!
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Send in a voice message: https://podcasters.spotify.com/pod/show/eviana-vergara/message -
#19 - 32,000ft Views
When you're on a plane, you get the best view of the world. You see all of your problems as little specks on the ground and it provides you with a new insight.
I talk about what I learned in reflecting on my last trip back from Los Angeles.
1. Look at the big picture
2. Choose gratitude
3. Everyone is going through their own transition
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Send in a voice message: https://podcasters.spotify.com/pod/show/eviana-vergara/message