23 episodi
Evolve and Elevate Jake Fry
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- Istruzione
Tune in for insights and content intended to provide self-growth and improvement oriented value. At Evolve and Elevate we are always aiming upward with a passion to serve others and grow in all facets of life.
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Yoga Nidra "Garden in the Heart"
A yoga nidra practice imbued with the intention of wellbeing and your personal I am statement.
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Yoga Nidra Sankalpa Discovery
A short practice as shared with my Sunday yoga class.
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Season 2 Final Episode
Welcome to the final episode of season 2!During this episode we explore several self-improvement tips.> Careers> Fitness> Meditation> Financesand more!
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S2E8 - Always Unfolding
-> We are a never ending and always unfolding project of the universe-> Practice the 'golden rule' and respect karma-> Practice gratitude and patience for a powerful life-> Always hold onto a piece of our inner child-> Kill them with kindness!-> Invest in yourself-> N.E.T.
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S2E7 - Life's curveballs
As we continue navigating Silver Linings: Finding Growth Within Dysfunction we cover topics such as willful blindness to others negative traits, ownership of our actions, and the pitfalls of a poorly maintained inner resolve.